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Coffs Harbour
Personal Training & Couples Sessions ⭐️ ⭐️In Person Coaching One on One & Couples personalised workouts Taking place in my full equipped Home Gym with everything you need to achieve your health, fitness, body composition & nutritional goals. ONLINE PROGRAMS & NUTRITIONAL COACHING ALSO AVALIABLE . Book in for your FREE TRIAL with Trina , that’s me I’m a 37yo qualified PT & Nutritional Coach with continued education in Strength training, Nutrition science & body comp .
Coffs Harbour
Small Personal Training Studio centrally located and perfect for those that prefer to enhance their health and fitness in a small friendly environment away from the hustle of big gyms. A female trainer with over 11 years experience I love to train my clients with a mix of weights, cardio and boxing to improve strength, fitness, mobility and core stability. Soon to be studying a bachelor of Sport and Exercise Science come and train with me as I take my education and rehab skills to the next level.
Coffs Harbour
At Beyond Intensity, we are a Personal Training & Wellness Studio, proudly serving the Coffs Harbour community.
Finding a PT in Coffs Harbour is easy with Bark. Whether you’re balancing a busy work schedule in Sawtell or training for a personal milestone in Korora, your health is the key to enjoying your local lifestyle.
According to Bark market research, hiring a trainer in New South Wales typically costs between $55 – $85 per session. Your final quote will depend on the professional's experience level, your session frequency, and whether you prefer training at home, in a local gym, or outdoors.
Read our personal training price guide.
Standard training formats in Coffs Harbour:
A great Coffs Harbour coach provides the complete package to keep you on track:
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OUR PROMISE: Lose 8-12kg in 12 Weeks or We'll Coach You For Free Until You Do. This is an online coaching program designed for busy people (25+) who want to drop 8–12kg in the next 12 weeks, get strong and confident in their body again and build results that last. No extreme diets. No spending hours in the gym. No relying on “more motivation”. Just structured training, personalised nutrition and real accountability. What’s included: ✔️ Weekly 1:1 Check-in Calls ✔️ 2 x Single Day Meal Plans Per Fortnight ✔️ Personalised Training Program - Revised Every 4-6 Weeks ✔️ Access To The KORE App ✔️ Track Training, Nutrition And Body Metrics ✔️ 24/7 Coach Access - Replies Within 24 Hours ✔️ 400+ Nutritionist-Designed Recipes ✔️ Access To The KORE Community
Each client is very different so I work closely with them to create their own individualised plan to meet their goals. This plan encompasses a personalised exercise routine, access to the Trainerize platform to track progress, specific nutritional support, weekly check-ins, and most importantly, I ensure training and healthy eating is a fun experience!
The secret to getting the body of your dreams is to first identify what that really means for you. For most people that doesn’t mean getting a 5% body fat percentage, but rather feeling strong, mobile and confident in their own skin. Once you know what it is you want to achieve, then we will sit down and create an individualised plan to help you meet these goals.
Personal Training encompasses the two things I love most: fitness and helping people. I love seeing clients achieve goals they once thought were beyond their capabilities - like completing their first push up, losing weight they’ve been trying to shed for years, or just becoming confident enough to go into the gym by themselves.
I’m a people person who is obsessed with exercise. I love sharing my passion for fitness and helping people achieve their health and fitness goals - and having a laugh along the way!
I recommend checking out my reviews. For everyone I’ve worked with they say I’m deeply committed to helping them reach their goals and having fun along the way. It’s my goal to make fitness and nutrition fun and easily able to fit into your lifestyle.
No. For the best results, you should train with a coach in-person. I’m based at One Playground in Marrickville. You can check it out below:
https://oneplayground.com.au/gyms/marrickville
To ensure we'll be operating as safely as possible, I’ll wipe down all equipment with disinfectant wipes before and after use. One Playground has also implemented a number of extra procedures to ensure the gym remains clean and safe including:
- Doubling the scheduled cleans at all gyms
- Added hand sanitiser stations to gym entries
- Invested into innovative cleaning technologies in the form of Electrostatic Spray Guns as well as Air Sanitising Units which “kill COVID in the sky.”
- Added additional spray disinfectant on the gym floor for cleaning equipment and benches between use.
4.99/5.00
based on 54 reviews
The average rating for Bark Personal Trainers in Coffs Harbour is 4.99, based on 54 reviews.
