Beth Follett Personal Training

About

Small Personal Training Studio centrally located and perfect for those that prefer to enhance their health and fitness in a small friendly environment away from the hustle of big gyms. A female trainer with over 11 years experience I love to train my clients with a mix of weights, cardio and boxing to improve strength, fitness, mobility and core stability. Soon to be studying a bachelor of Sport and Exercise Science come and train with me as I take my education and rehab skills to the next level.

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