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Krugersdorp
BattleFit RSA does 2 things. We make equipment for the calisthenic practitioner, and we train individuals at our obstacle park in Broadacres in the fashion of functional fitness through bodyweight and strength workouts.
Krugersdorp
We a husband and wife physio team aim to reduce pain and stresses as well as increasing range of movement in muscle/joints. We love sports and want to get you back to your play time as quick as possible. We also assist with any neck and back issues.
Krugersdorp
We do everything from office admin to personal training, and we do all the calls you don't get to like customer care, follow ups and debt collecting.
Krugersdorp
qualified master personal trainer, specialize in body transformation,general fitness and weight loss, muscle gain and boxing, have many references, over 15 years experience
Hi, my name is Lee, a certified Personal Trainer, Sports Conditioning coach and avid martial artist. I'm the founder of OutFit, based in Ruimsig. Passionate about helping people transform their lives for the better and, being all too familiar with the challenges of maintaining a healthy and balanced lifestyle, I use my experience, skills and know how to help you transform and sustain a fitter and healthier “new you”. I do not believe in express transformations, magic teas or fad diets. I teach people how to transform their lives in a healthy and judgement-free zone. I can either train you --- - In the comfort of your own (provided you are within a 15km radius of Ruimsig) - Online (via a training app), or - Ruimsig Athletic Stadium The choice is yours! You don't need a gym membership to join the fitness fraternity! Change starts with commitment. Let me help you with your fitness transformation!
-Determine their stresses / fears that might prevent them from reaching their fitness goals
-Hold clients accountable
-Set realistic goals
-Provide ongoing motivational support
-Commitment, motivation, consistency and accountability.
-Being able to be a part of my clients journey to a fitter and healthier new lifestyle is a life changing experience. As a trainer it is one of the most rewarding experiences to guide a client through their transformation. You experience every struggle, challenge and accomplishment with them.
-Fitness has been my saving grace many times in my life! My main reason being to teach people the healthy and balanced way to maintain their lifestyle. Never allow any circumstance to drive you to a path of destruction.
-It's a judgement-free zone
-Being familiar with the daily challenges associated with maintaining a balanced lifestyle, I use my experience, skills and know how to help clients transform
-Online (via a Fitness app)
-Face to face training
-Home training
-I do not engage with any customers who have been exposed to or diagnosed with Covid-19 within a 4 week period prior to signing up!
-Any client exposed to or diagnosed with Covid-19 has to inform me immediately. Training will cease and only resume once the client has been cleared by a medical professional! Proof to be submitted!
-Equipment is sanitized after every session!
