OutFit
Multiple locations
Multiple locations
Hi, my name is Lee, a certified Personal Trainer, Sports Conditioning coach and avid martial artist. I'm the founder of OutFit, based in Ruimsig.
Passionate about helping people transform their lives for the better and, being all too familiar with the challenges of maintaining a healthy and balanced lifestyle, I use my experience, skills and know how to help you transform and sustain a fitter and healthier “new you”.
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How do you help your clients achieve their fitness goals?
-Determine their stresses / fears that might prevent them from reaching their fitness goals
-Hold clients accountable
-Set realistic goals
-Provide ongoing motivational support
What’s the secret to getting the body of your dreams?
-Commitment, motivation, consistency and accountability.
What do you love most about your job?
-Being able to be a part of my clients journey to a fitter and healthier new lifestyle is a life changing experience. As a trainer it is one of the most rewarding experiences to guide a client through their transformation. You experience every struggle, challenge and accomplishment with them.
What inspired you to start your own business?
-Fitness has been my saving grace many times in my life! My main reason being to teach people the healthy and balanced way to maintain their lifestyle. Never allow any circumstance to drive you to a path of destruction.
Why should our clients choose you?
-It's a judgement-free zone
-Being familiar with the daily challenges associated with maintaining a balanced lifestyle, I use my experience, skills and know how to help clients transform
Can you provide your services online or remotely? If so, please add details.
-Online (via a Fitness app)
-Face to face training
-Home training
What changes have you made to keep your customers safe from Covid-19?
-I do not engage with any customers who have been exposed to or diagnosed with Covid-19 within a 4 week period prior to signing up!
-Any client exposed to or diagnosed with Covid-19 has to inform me immediately. Training will cease and only resume once the client has been cleared by a medical professional! Proof to be submitted!
-Equipment is sanitized after every session!
Weight Loss
Nutritional Advice
Motivational Support
Toning and Firming
Cardio Fitness
Fitness Coaching
Self-Defence
