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At my practice, I offer lots of different types of counselling services – from individual sessions to group therapy. It all depends on what each client needs and what they’ll benefit from. Because a lot of my clients lead busy lives, I also offer online and telephone counselling if that suits their schedule better. Although I always suggest coming in for a face-to-face session now and then, as these are often very helpful.
To be a certified counsellor, you need to have a Level 4 qualification in counselling. This can be as a diploma, or at a degree or postgraduate level. I chose to go down the university route by undertaking a BSc Hons in Psychology & Counselling. This meant that I got a degree and was accredited by the British Association for Counselling and Psychotherapy (BACP). I am now a registered counsellor with over 10 years of experience and have completed a number of Continuing Professional Development (CPD) modules.
Most of my clients have certain goals in mind when it comes to their therapy. Often they want to resolve issues which are causing difficulties in their lives. This may be problems in their personal relationships that they want help working through. It could be with their partner, family, friends, or work colleagues. Or they may want to develop coping mechanisms to help deal with their own mental health. But often these can interlink. For example, if a client is wanting help with their personal relationships, this often has a positive knock-on effect on their own mental health.
based on 37,904 reviews
Alita’s heart for people is so beautiful! I have never experienced someone so careful with her words, questions and answers, my deepest fears/pains were handled with such grace and compassion! Alita helped me see life with such clarity and calm, something I haven’t been able to do in years. If you are needing/wanting someone to hold your hand but also light a fire within you, Alita is your person!
20 May 2025
In the beginning it was very uncomfortable, but as I did more sessions I guess there's something about Fhathu thats very welcoming and accepting. She's very relatable aswell so as time went on she eased me into comfortability without me even realising it. I really enjoy my sessions and I always look forward to my next one.
20 May 2025
It was amazing. Something different and unusual. Got in touch with my higher self which led to self realisation.
19 May 2025