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Trident Strength & Conditioning

Trident Strength & Conditioning

Certificate of Excellence 2019

I work out of my home in New Braunfels as well as some of the local parks. My wife and I have a really nice set up on our property. The garage gym houses a squat rack, kettlebells, dumbbells, maces, battling ropes, mats, sleds, etc. Outside, I have a monkey bar system with suspension trainers (TRX-like and gymnastic rings), a second squat rack/pull up bar system, balance beams, etc. You can see some of this in the pictures on my profile. I have a very generalist attitude on life/training. I'm not trying to be the best at one thing, but really good at many things. Not only is it more fun, but it brings WAY more value to, not only my own life, but to the world as well. It allows me to be a better helper when people are in need and it keeps my fitness/health very broad so that I can accomplish many different physical tasks without fear of being injured or failing at the task. Without sounding too cliche, limit yourself to nothing! I dig into many different modalities to include, traditional strength & conditioning work, gymnastics, parkour, yoga, hand balancing, climbing, swimming, Brazilian Jiu Jitsu (grappling), paddleboarding, long boarding, kayaking, etc. I close myself off to nothing and in doing so I have the ability to teach many different modalities. A majority of my clients come to me looking to lose weight. Occasionally, I get someone who wants to pack on muscle or perform better at (insert their activity/sport). The irony is, the ones who allow me to shift their focus from (insert goal) to moving better, controlling their bodies better, trying something they never thought they could do, sticking to sound nutritional concepts, etc, everything they were looking for falls into place. The original goal ends up becoming a positive side effect of something much bigger. As far as nutrition is concerned, it goes hand in hand with my philosophy on life and training. My wife and I grow our own vegetables, buy from farmers markets, fish and hunt (responsibly...ONLY for food and not for sport), eat wild caught, grass fed, free range meats, etc. We try to educate people as much as we possibly can as this is a HUGE component to living a healthy life. Whatever it is that you are trying to achieve, I would love to talk with you about it even if it was only to give a short piece of advice. Thank you for taking the time to read through all of this and I hope to see you soon!

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Artistic fitness

Artistic fitness

Personal Training, gymnastics training, acrobatics training, parkour training, dance training, Balance, Flexibility, Strength, Cardio based on years of experience. Training for the Olympics in Gymnastics in France and working as an acrobat with the Cirque du Soleil, went on Broadway and train celebrities to get im shape asap. I can train you so you will always be on top of your game!

The Circus Farm

The Circus Farm

BOOK YOUR NEXT EVENT FOR THE ABSOLUTE BEST SHOWS ARIZONA HAS TO OFFER. WITH THE HIGHEST DEGREE OF SKILL AND MOST DIVERSE ARRAY OF PROPS YOU HAVE EVER SEEN. SHOWS TO EXCITE, THRILL, AND MESMERIZE. LEADING AND SETTING THE STANDARD FOR PROFESSIONAL PERFORMANCE IN THE SOUTHWEST. ​The Circus Farm offers professional, insured fire dancers and circus acts. Including jugglers, belly dancers, acrobats, stilt walkers, aerial artists, living tables, and much more. We have many years of experience in the performance entertainment industry.

Ash tree fitness

Ash tree fitness

I offer personal training and small group training sessions to all fitness levels, ages 6 and up. My promise is to always offer the best workouts for what your goals are, and not just stick to old repetitive exercises. I work safely, efficiently, and I push you to do your best with every rep! I've got over 4 years of experience in the fitness industry, and that includes everything from weight lifting, to rehab exercises. I'm experienced with athletes, the injured population, and the beginner population. I also offer parkour and freerunning lessons for all ages, and have access to a parkour specific gym!

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Top Cities for Free Running and Parkour Performing

3. Detroit
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