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Massage Therapists in Rochford

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Massage Therapists in Rochford ready to help


Wombat Fitness

Wombat Fitness

Wombat Fitness is verified Certificate of Excellence 2015

Who do we Train ? In short - anyone! We welcome everyone whether you are complete beginner and new to exercise, an experienced exerciser, a sportsman/sportswoman, young or an older person, even someone suffering from health problems (such as COPD) or requiring injury rehabilitation. Weight loss is something we specialise in and can help you with nutritional advice, the foods to eat, those to avoid, how to substitute unhealthy and fattening foods with healthier ones tailored to your personal tastes. We can provide exercise programmes to do with our personal trainers and exercises to do at home appropriate to your level of fitness that will kick start your metabolism so you can burn extra calories whilst still maintaining a good and healthy diet and improving your overall fitness levels. We can give you the confidence, support and motivation to stick with it so you can achieve the ultimate goal - a healthy body that looks great! Ernie is also a Level 4 Sports ITEC internationally qualified Sports Massage Therapist which is a qualification not only enabling him to treat injuries but to stop injuries from happening in the first place. The physical, physiological and health benefits of therapeutic massage are well documented and we encourage our clients to include massage treatments as part of their regular health and fitness lifestyle. If you are a runner seeking to improve your performances, someone who would like to start running or if you are training for a race we have extensive knowledge to pass on as we are both experienced runners and we will train you to achieve your maximum. Our training is not just about running though, we can put you through a full cardio vascular workout doing floor exercises, using weights (dumbbells and kettlebells), medicine balls, doing step exercise on our Reebok step, and using our resistance cords and Wolverson suspension straps (similar to TRX). Cardio vascular exercise is all about working dynamically whatever piece of equipment you use. Our cardio vascular machines include the exercise bike, cross trainer and treadmill. Building muscle is important for everyone, it is not just for “body builders”. We will include strength training in your schedules to your appropriate level. Our weights start at 0.5kg so anyone can use them! Our resistance cords range from light to super heavy. If you enjoy weights we have a workout bench where you can train with free weights, dumbbells or barbell. We have an extensive range of weights. Kettlebell exercises are very popular and we have a full range of weights starting at 2kg so you will be able to use them even if you are a beginner. One of the latest exercise sensations is the ViPR. This is a very versatile training tool which blends strength training with functional movement. We can put you through a varied workout using our 4, 6 or 10 kg ViPR. We also have a private secluded grassed area where you can workout when weather permits. We will keep the programmes varied so you will never tire of them and we will constantly assess your progress so we can make sure that training never becomes too easy and you will always find it challenging but enjoyable. On your first visit we will undertake a fitness and health test to ascertain your current level of fitness and whether there are any medical issues that might impact upon your training. We will also assess your training needs, goals and targets. We will then structure a programme to suit you that will be stimulating but also stretch you to reach your targets. Most people have postural defects they are usually unaware of. A sedentary lifestyle leads to inherent body alignment issues. We will provide corrective exercises to improve your posture and minimise any long term problems. You can be assured that you will always have fun and will never get bored with our workouts! Ernie & Debbie  

www.LaurenChiren.com

www.LaurenChiren.com

I support individuals in achieving optimal health in mind and body. My services include Health & Lifestyle Coaching. Personal Training and Massage Therapy. I have a special interest in life's transitions. school to university; getting married; becoming a parent; seeking or moving into new role; creating a new life after divorce and menopause.  

DCMFitness

DCMFitness

Here at DCM Fitness our methods are based on simple, effective training and nutrition strategies to help each client meet their fitness goals with personalised programs. We are Certified Elite Personal Trainers who specialise in running, boxing and kettlebell training. With over 12 years elite sports experience including competing internationally for Great Britain in athletics across road, cross country and track. Our trainers have won various National and international honours. Find the motivation to change your life forever… We personally train both men and women of all fitness levels to achieve and be the best they can be. We find tremendous happiness in helping others to live healthy lives and we give each client the attention and encouragement they deserve. Whether you’re looking to run a marathon, maintain a basic level of fitness, gain muscle or you are a complete novice to training, here at DCMFitness we will help you achieve your goals. We do home visits as well as training in local parks across the whole of South West London At DCMFitness we also run a series of classes that are specialised in running, boxing, kids fitness and post-natal fitness. These will be ready to be launched in January 2016 We are also pleased to offer remedial sports massage therapy and injury rehabilitation as part of your ongoing training. Our Sessions start from as little as £35 per session, further discounts, block or group bookings available and we also offer nutritional advice, diet plans and specific running packages. From your very first session you can find the motivation to change your life forever… CURRENT PROMOTION!! If you book now for a block of 10 or more personal training session you will receive one complementary sports massage that lasts 60 minutes. This treatment therapy would usually be worth £45 per session, so take advantage of this introductory offer!! If you are interested in learning more about how we can work together to meet your personal fitness goals, please feel free to contact me personally. If you have any further queries regarding DCMFitness please feel free to ask  

New Age London

New Age London

Therapy and Courses for people 16-65+ who want to improve their lives, enjoy more freedom, the joy of a healthy mind-body-spirit, and genuinely value a company with integrity and quality service. If you want to live at your optimal best, then New Age London is for you. Please leave a review after hiring me. Having been abroad for about 8 years helping set up a health charity and on the final leg of getting my health back (very grateful), I am back in the UK and am busy gathering a lovely clientele who are satisfied and happily referring me. I am happy, thank you, and want more please! Let us grow, develop, and be at our happiest and healthiest possible - together :) New Age London Offers services in the following areas: Emotional Freedom Techniques (similar to counselling and life coaching) Hypnotherapy Deep Tissue and Swedish Massage Therapy (not to be confused with beautician massages, this is the real deal) Reiki Chakra balancing Cord-Cutting Aura Reading Allergy Antidotes Non-Invasive Meridian Therapy (for IBS, Hay Fever, and many symptoms the medics cannot help you further with) Let's start with a text direct to me at 07533 636 939 with your enquiry and the times that we can call you, and either I or my PA Hilary will call you to discuss how we can best help. And remember, please let others know how you found the service. Thank you :) Looking forward to hearing from you soon, Suzanne Zacharia Proproietor and Senior Practitioner and Trainer New Age London  

Clinic8 Studio

Clinic8 Studio

Clinic8 sports injury clinic is an established clinic that has been operating since 2010. All therapists are fully registered members of The Society of Sports Therapist and the sports massage association. We also have experienced Osteopaths and Physiotherapists that work with us. We specialise in sports injury assessment, treatment and rehabilitation. Our aim is to get you and your injury back on track to full functional fitness. At Clinic 8 sports injury clinic, we take a detailed past medical history and carry out a full musculoskeletal assessment in order to identify the cause of your injury, as well as treating the current symptoms. We use a variety of soft tissue release and advanced tool assisted mobilisation techniques to help address muscular tension. We also utilise manual therapy techniques incorporating both Mulligans and Maitlands principles for joint mobilisation alongside exercise prescription and clinical Pilates. Our St Albans branch also boast a beautiful Yoga and Pilates studio which offers a variety of classes including beginner and intermediate Pilates classes and baby and prenatal yoga.  

BodyWell Group

BodyWell Group

BodyWell Group is verified Certificate of Excellence 2015

At BodyWell we are inspired by the vision that everyone should enjoy a life in the best of health. We continually strive to find what makes us well taking us into the realms of nutrition, fitness and mental health. One overriding factor dominates our learning - the Central Nervous System. Everything related to the optimum performance of your body relies on having a nervous system that functions at 100%, as Mother Nature intended. Every cell in your body, every organ, every bone and every muscle is served by the nervous system carrying messages to and from your brain and spinal cord. As a result we became highly qualified in Chiropractic, the only discipline that is focused on nerve health. With this in mind, we created a state of the art centre in Canterbury to enable anyone of any age to find out if their health problems are related to a lack of nerve function (not all are). By providing an accurate analyses using x-ray, nerve scans and 3D weight-bearing scans, we give you a precise and bespoke corrective healthcare programme to restore the nervous system to its optimum performance so that it can serve your body as it should. This is backed up by on-going care and support enabling you to enjoy a full and healthy life once again. We are so proud that over 12,500 people have entrusted their health care to the team at BodyWell, building a thriving practice and a healthcare environment that offers individuals and families the opportunity to live a full life in the best of health. * We are dedicated to bring you back to the best of health * We focus on you, not just the cause and certainly not the symptom * All advice is bespoke to provide you with long term benefits * We provide you with easy-to-use and practical solutions * We are committed to helping you understand how your body works * Our approved approach includes mind fit and nutritional expertise * All our staff are highly qualified and hand-picked for service excellence * We respect and value time, yours and ours  

Therapy Heaven

Therapy Heaven

Advanced Clinical Massage Therapist Pain Conditions Sports Injurys and Stretching Relaxation Massage Reiki Healing Exercise Trainer Rehabilitation Instructor 

Firm Hands Gentle Touch

Firm Hands Gentle Touch

Therapeutic massage for women 

Stephanie Lecomber Aroma Mobile Therapy

Stephanie Lecomber Aroma Mobile Therapy

Mobile complementary therapist offering holistic treatments of Aromatherapy Massage, Swedish Massage and Aricurlar (Ear Candling) to Clients in Colchester and the surrounding area. 

Halcyon@Hillside

Halcyon@Hillside

 

Osteopain Clinic

Osteopain Clinic

 

Molly Home Personal Training

Molly Home Personal Training

 

JL Massage Therapy

JL Massage Therapy

 

HB Beauty and Massage

HB Beauty and Massage

 

Pathway to a Positive Mind

Pathway to a Positive Mind

IAM a spiritual teacher, a highly intuitive healer and channel. My teachings come from a loving conscious awareness. I have a profound knowing and understanding of the divine reality that we are experiencing. IAM bringing a deep heart-centered healing to lives globally. Together we will get to the root cause of what is going on in your first session and work very quickly to heal what the issue is. I will ensure you have the understanding before your first session is up. You will leave with the confidence to move swiftly forward on your path.  

JNmassage

JNmassage

 

Massage Essex

Massage Essex

 

Body & Mind Wellness

Body & Mind Wellness

We offer a unique approach and care fir each individual to help everyone achieve and maintain a healthy and happy lifestyle. The centre has a combination of alternative treatments to facilitate the individuals healing journey. We aim to treat each individual as a whole and we care for physical, emotional and mental wellbeing. We offer a range of treatments, self care courses and yoga classes. We also offer corporate wellness packages. We offer all treatments to adults, children, families and couples  

Peak Performance Therapy Ltd

Peak Performance Therapy Ltd

 

Brad Holland sports massage

Brad Holland sports massage

 

Sakura Asian Massage

Sakura Asian Massage

Sakura Asian Massage is one of the high Recommended Massage therapy of Asian and Oriental massage. If You are really get to fun with sensual masseuse than We are one of the best one option for You. 

Chrissy at Beauty Room 71

Chrissy at Beauty Room 71

 

Holistic wellness

Holistic wellness

 

Massage2u

Massage2u

 

The Body Works Spa

The Body Works Spa

 

Muscle Matters Therapy

Muscle Matters Therapy

 

Aquanimity

Aquanimity

I am a qualified massage and beauty therapist and trainer based in and around Kent.  

Maryna's beauty

Maryna's beauty

 

Chelmsford Osteopaths

Chelmsford Osteopaths

 

Positive Health Clinic

Positive Health Clinic

 

Select

Select

I provide good service to all alone womans  

Curative Therapy

Curative Therapy

 

Relax&Rehab

Relax&Rehab

 

fantasy4ladies

fantasy4ladies

Mobile massage for ladies. I do single bookings or you can book a package 5 hours get one free. Also i do group bookings so you can treat your friends or family (package still apply book for 5 ladies 6th one free) so you and your friends can enjoy a get together and also enjoy a massage. Discount availible for group booking 

Calm Spirit

Calm Spirit

I’m a gifted therapist. I’ve been helping others all of my working life. I am compassionate and intuitive. I have an innate ability to help you to connect with your own strengths and to bring your natural talents to the fore. I am a calm person who likes to help people to reconnect with their own inner sense of peace and life harmony. I achieve this in all of the therapies that I practise. I specialises in stress busting and my life coaching skills help people to re-achieve balance and vitality within their lives, using mindfulness techniques. My counselling approach and holistic techniques have helped many local businesses deal with staff absence due to illness under the Health and Well-Being Agenda. Get in touch to experience certified holistic therapies. 

JSB Therapies

JSB Therapies

 

Your Sports Therapist

Your Sports Therapist

Welcome to Your Sports Therapist . My name is Wendy and my service is not only aimed at athletes or active people, but anyone who is in pain, feeling tension or stress, and seeking some relaxation. I am able to do deep tissue massage as well as treating injuries which may have occurred in the gym, on your run, or even at work. I spend time learning about you and your needs, in order to create an appropriate treatment plan.  

Richa Beauty Spa

Richa Beauty Spa

We offer various massage treatments from Thai to hot stone massage as well as manicures, eyelash extensions, waxing ETC 

Beautiville

Beautiville

Beautiville is a hair, beauty & massage salon, the answer to your search for an exclusive boutique day of relaxation located in Cliftonville, Margate.  

Aria Tantra Studio

Aria Tantra Studio

Independent American Masseuse offering Tantric Massage in a dicreet studio in bloomsbury. 

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