Glenique Frank PTS Personal Training Solutions
Daventry, Northamptonshire, Northamptonshire
Daventry, Northamptonshire, Northamptonshire
Hi my name is Glen Frank and I would like to change your life and to ..BE YOUR ..ONLY BETTER..!
I have a Sports Science Degree..Sports Nutrition and massage therapy diploma.
I have been a PT for over 25years and I also have a black belt in in karate and have studied 4 different martial arts.
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How do you help your clients achieve their fitness goals?
Well here is the thing ..YOU have got to WANT and have the DESIRE to achieve your goal. I will motivate you but I can’t make you do it.The best way to motivate you is to listen to your needs and I then will encourage you every time we train and educate you in what I know. I will also ensure you are eating the correct amount of Protein and Carbohydrates according to your lean mass. How I do this is to do your body stats every 8 weeks. Then you will see that when your body fat % and circumference readings come down that will keep you inspired to keep going.
What’s the secret to getting the body of your dreams?
There is no secret..!! You have to want it, be disciplined and work hard. As I say to all my clients your first goal is not to tone up or get fit ..your first goal is to move your body 7 days a week and guess what you will get into shape..!!
What do you love most about your job?
I love being inspired by my clients as if you think about it who is pushing me..?? So when I see the results and the new positive outlook on life I get very excited and want to help everyone.!!...I LOVE THIS GAME..!!
What inspired you to start your own business?
I have been self employed for over 25 years and I just get a buzz every time I go to work as it’s not work it’s fun..I set very high goals for myself as I live life to the full every day and I have no regrets..!!
Why should our clients choose you?
Well I’m honest, loyal, hard working and if you want results I’m your man..!!
Massage therapy
I offer a at home massage service. I have a portable table that I bring to you . I charge £35 for a session. I specialise in Sports and rehab massage.
