Ross Dimmock Fitness

Ross Dimmock Fitness

Ross Dimmock Fitness is a verified pro service provider Certificate of Excellence 2015

Ross Dimmock Fitness locationRingwood, Hampshire

(17 Reviews)

Ross Dimmock at Balance Sports Therapy offers personal and group training using Boxing Muay Thai, Circuit training and Kettlebells.

Ross is a level 3 personal trainer and Licenced Amateur boxing coach. He also has experience training in Muay Thai and studied to be an instructor under Grandmaster Sken. He has gained experience working with some of London's largest leisure centres and worked for the country's biggest outdoor fitness provider. Having trained clients from professional fighters,sports players, celebrities, business men and women and builders Ross has developed a unique expert style of training to mould to each and every individual.

If you are serious about getting fit and your training this is for you.

Ross Dimmock Fitness Reviews

Ross Dimmock Fitness Reviews

Review of Ross Dimmock Fitness by Jamie Webb
5 20/06/2018 Jamie Webb

Not a clue

Review of Ross Dimmock Fitness by Imran Alam
5 22/03/2017 Imran Alam

The place to be 121 personal training session

Review of Ross Dimmock Fitness by Raj Binjhu
5 13/12/2016 Raj Binjhu

Brilliant classes. Work hard get fit

Review of Ross Dimmock Fitness by Alan Martin
5 11/12/2016 Alan Martin

Training here for over a year now with Jay has made a big difference to me. Plenty of experienced personal trainers catering for all levels of ability. Good facilities, friendly and approachable PTs, wide range of training on offer. The hardest part of fitness is going to a gym for the first time. You can't go wrong giving this place a try.

Review of Ross Dimmock Fitness by Natasha Sabbarton
5 21/07/2016 Natasha Sabbarton

Prefer this over your box standard gym any day. Excellent trainers, fantastic boot camp classes & fantastic value. I've seen nothing but results since joining in April

Review of Ross Dimmock Fitness by James McColgan
5 14/09/2015 James McColgan

Ross is an amazing coach. Very patient and encouraging, he is awesome at building up your confidence which in my opinion is at least as important as the fitness gains. He always makes sure that atmosphere is welcoming and never intimidating so everyone feels comfortable and at ease. Five stars!

Review of Ross Dimmock Fitness by G4ce
5 09/09/2015 G4ce

Great Personal trainer with infectious energy. Lots of knowledge of health and fitness too. Definitely would recommend!

Review of Ross Dimmock Fitness by Evelina
5 09/09/2015 Evelina

Have been working with Ross before, he makes sessions fun and challenging . Great personality and trustworthy.

Review of Ross Dimmock Fitness by Andy garner
5 09/09/2015 Andy garner

Quality p.t. Energetic, enthusiastic, interactive and informative no wonder he has so many high profile clients

Review of Ross Dimmock Fitness by Dave Liddle
5 09/09/2015 Dave Liddle

Being trained by Ross has been tough but very enjoyable. Excellent knowledge and great motivation

Review of Ross Dimmock Fitness by Laura Clark
5 09/09/2015 Laura Clark

Ross is absolutely fantastic - amazing one to one coaching - and great atmosphere in class.

I went to Ross for thai and fitness - including for a fight camp before a semi-pro mma fight. His experience and enthusiasm is unbeatable.

Review of Ross Dimmock Fitness by Alex
5 09/09/2015 Alex

Great environment and great people

Review of Ross Dimmock Fitness by Gary Williams
5 09/09/2015 Gary Williams

Balance Sports Therapy is excellent, great workout every time and a great team. My fitness is going from strength to strength.

Review of Ross Dimmock Fitness by Lloyd
5 09/09/2015 Lloyd

Ross is a brilliant trainer - the training sessions are always varied, and interesting. I'm in training for White Collar Boxing and definitely fitter and sharper thanks to Ross.
I would definitely recommend training with him.

Review of Ross Dimmock Fitness by Jane scanlan
5 09/09/2015 Jane scanlan

I love training at balance sport therapy, exercise gives me a real boost of happiness and pride as my fitness levels get better. Its great fun, even get to have a chat and a laugh in between press ups!

Review of Ross Dimmock Fitness by Sophie Orme
5 Sophie Orme

Molly really helped with my ITBs

Review of Ross Dimmock Fitness by Chloe Sansome
5 Chloe Sansome

This girl’s got super powers when it comes to sports massage. Cured my shin splints in just one massage! Highly recommend! �

Ross Dimmock Fitness

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Ross Dimmock Fitness on Google Maps

Ross Dimmock Fitness Location

14 Fowler Rd, Ilford IG6 3UT, UK

Ross Dimmock Fitness Q&A

Ross Dimmock Fitness Q&A

How do you help your clients achieve their fitness goals?

I teach them how to get fit and I motivate them to continue to acchieve there goals. Not only in the session but consistently after.

What’s the secret to getting the body of your dreams?


What do you love most about your job?

Seeing people improve and being happy at there acchiements.

What inspired you to start your own business?

I wanted to enjoy my job and make a difference in others.

Why should our clients choose you?

Because I have dedicated my career to fitness. I have gained a lot of experience from traveling and working in and with some of the top brands and trainers. I have something for everybody and will get you fit and looking sharp.

Services provided by Ross Dimmock Fitness

Ross Dimmock Fitness Services

Personal Training

Home service or in the studio. Fitness and weightloss through Boxing circuits and kettlebell training.

Work history from Ross Dimmock Fitness

Work History

Group Instructor

British Military Fitness

From August 2008 to January 2012.

Great fun position working in parks over London Mainly work at Croydon, Clapham and sometimes Hydepark.

Personal Trainer

Harbour club Notting hill

From January 2013 to March 2014.

Personal training at this lucrative club.

Personal trainer / Boxing Coach

Dynamo Boxing

From January 2013 to present.

Boxing coach for the Amatuer team. Boxing is an extreme passion of mine and its great to be envoled with the team.

Free lance personal trainer

From PT Studio One

From September 2015 to present.

Taking personal clients and teaching a high intensity class I have devoloped over the years called STRIKE.

Coach and personal trainer

Master Sken Academy Croydon

From January 2010 to January 2014.

Teaching Muay Thai classes From beginner to advanced. Taking kettlebell classes.

Personal trainer

David Llyod cheam

From February 2008 to February 2010.

Great club to work at for my first position. Moved on to work at the flagship company. Enjoyable experience with some great clients

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