Verwood boxing has bespoke fitness classes, boxing and Muay Thai.
Ross and his team can be booked for personal training or small groups for Boxing, Muaythai and fitness.
Ross is a level 3 personal trainer and Licenced Amateur boxing coach. He also has experience training in Muay Thai and studied to be an instructor under Grandmaster Sken . He has gained experience working with some of London's largest leisure centres and worked for the country's biggest outdoor fitness provider. Having trained clients from professional fighters,sports players, celebrities, business men and women and builders Ross has developed a unique expert style of training to mould to each and every individual.
If you are serious about getting fit and your training this is for you.
Ross is an amazing coach. Very patient and encouraging, he is awesome at building up your confidence which in my opinion is at least as important as the fitness gains. He always makes sure that atmosphere is welcoming and never intimidating so everyone feels comfortable and at ease. Five stars! More...
Great Personal trainer with infectious energy. Lots of knowledge of health and fitness too. Definitely would recommend!
Have been working with Ross before, he makes sessions fun and challenging . Great personality and trustworthy.
Quality p.t. Energetic, enthusiastic, interactive and informative no wonder he has so many high profile clients
Being trained by Ross has been tough but very enjoyable. Excellent knowledge and great motivation
Ross is absolutely fantastic - amazing one to one coaching - and great atmosphere in class.
I went to Ross for thai and fitness - including for a fight camp before a semi-pro mma fight. His experience and enthusiasm is unbeatable. More...
Great environment and great people
Balance Sports Therapy is excellent, great workout every time and a great team. My fitness is going from strength to strength.
Ross is a brilliant trainer - the training sessions are always varied, and interesting. I'm in training for White Collar Boxing and definitely fitter and sharper thanks to Ross.
I would definitely recommend training with him. More...
I love training at balance sport therapy, exercise gives me a real boost of happiness and pride as my fitness levels get better. Its great fun, even get to have a chat and a laugh in between press ups! More...