Lovely classes, with great exercises and a fun atmosphere- thank you
I've been going to Emily's HIIT training classes for the last 6 months and would thoroughly recommend them. Emily is extremely, approachable, friendly and knowledgeable. Her classes are made up of circuits and interval training using a range of exercises from squats, jumping jacks and core strengthening, to get you into shape. More...
Really great classes in the park and a bonus that I get to take my little one too! I love that it promotes being outdoors and the sessions really get me going for the day!
First session was fantastic, Emily was prepared, knowledgable and encouraging targeting all the areas of requested. She has the right balance of fun and focus, the hour whizzed by and I can’t wait until my next session.
Having been very fit previously but not training in over 20 years, I gained Emily’s assistance and advice and I have started to train and eating right again. I was a bit worried about getting into fitness again but Emily is down to earth and nothing is too much trouble with all the questions I had. The training she introduced suits my needs with 1 to 1 training and after a few sessions I am managing to push myself under Emily guidance. If you’re looking for a Training Professional who has the training, knowledge and a down to earth personality where nothing is too much trouble, for 1 to 1 training or group training, then I highly recommend Emily for your fitness training needs. More...
A great class with Emily! I would definitely recommend and looking forward to going again x