Castle, Abertawe - Swansea, Swansea
The defining solution to becoming a better you starts at re-programming you train of thought and applying it to your training and every day life, ultimately, recreating yourself.
1 customer review
Keith skeggs
Great technical instructor, and learnt so much in one hour. Put at ease straight away, but gave more exercises for my arsenal. Highly recommended.
How do you help your clients achieve their fitness goals?
start from the beginning. Identifying their current patterns and habbits and looking for a way to maximise their current lifestyle.
What’s the secret to getting the body of your dreams?
Hard Work. Grit & Determination.
If you stick to these 3 aspects, you can't go far wrong. It's just a case of time.
What do you love most about your job?
Helping people is the best thing anyone can do in life. I found my passion for fitness when i took up athletics and ive always been good with people, so personally this is the ideal career for me.
NB: I DON'T DO RIP OFFS!!
What inspired you to start your own business?
I took a likeness to having something of your own. I Really enjoyed my business classes in school and A Level and this combined my desire for fitness and now i have my own Personal Training compnay and i couldnt be happier.
Why should our clients choose you?
I wont "sugar coat" a situation. If i feel there is something wrong i will tell you. This is in a comforting way as i belive honesty, no matter how brutal, will get the best out of people.
Personal Training