Mind Over Body

My first experience of a PT...Sara is fantastic. From my first session I loved it....my strength and fitness have rocketed and I've never felt so good. Believe me, Sara is a hard taskmaster..but she is an inspiration and makes you feel you can do anything with her constant encouragement. Thank you Sara...you are the best More...

Reviewed on Facebook

Such an inspiration Sara - so very proud of you!!

Reviewed on Facebook

I love training with Sara Hillier. The workouts are always tough (sometimes brutal!!) but the support and encouragement you receive is second to none. And like they say "no pain, no gain", you might not be able to move the next day but you do feel great for it! Thanks for being such a brilliant PT! More...

Reviewed on Facebook

Very supportive, great workouts! Leave feeling like I have achieved

Reviewed on Facebook

Always been daunted by the thought of having a personal trainer but training with Sara is a dream. I had my first session today and she made it fun whilst pushing me past my comfort zone. Feel amazing afterwards both physically and mentally - any stress/anxiety seems to disappear after training with Sara. She also coaches you mentally through the session, making it easier to reach your fitness goals. I would recommend Mind Over Body to anybody and I can't wait to keep training with Sara! � More...

Reviewed on Facebook

I have just finished my third session with Sara. Middle aged, over weight and unfit I have always been very self conscious going to the gym. Sara's private studio and personal approach has been a revelation to me. Exercises are tailored to my needs and ability, and Sara encourages me all the way. I'm no longer embarrassed about how I look in gym leggings, and I look forward to every session. Thank you Sara More...

Reviewed on Facebook

Sara is a great PT! She has transformed my approach to health and fitness over a period of 6 months and has helped me to the realise the importance of wellbeing and daily movement alongside my fitness goals. I train with Sara regularly, at least once a week, and she is able to provide me with exercise, nutrition and wellbeing advice outside of my sessions. Sara’s expert knowledge and enthusiasm alongside her own personal experiences has allowed me to engage in a fitness programme that is tailored to my needs but also considers and fits with my busy working life as a teacher. Sara is always punctual and welcoming. She is cheerful, accommodating and a joy to work with. I cannot recommend her strongly enough! More...

Reviewed on Facebook

Sara is a fantastic trainer. She always encourages you to do your best and she clearly wants to help you to achieve your goals.

Reviewed on Google Maps

Sara is a fantastic Personal Trainer. She supports and motivates you through every session. I have been suffering with a bad back for 3 months now and Sara has tailored my programme to meet my needs. I would highly recommend her.

Reviewed on Google Maps

Middle-aged, unfit and overweight I hated going to the gym, thinking that I was being judged for only lifting small weights and not having the stamina to spend an hour there. Mind Over Body offers a small, intimate gym where Sara fine tunes achievable sessions to push the boundaries of my abilities. I don't feel self conscious and I thoroughly enjoy my sessions with Sara. Most of all, I've learnt that exercise really does improve my mood! More...

Reviewed on Google Maps

Just had my first session with Mind Over Body. Sara is really motivating in her sessions and was able to adapt to my needs and challenge me. It was great to train in her studio gym, knowing that all her focus was soley on you. Really good equipment and well worth the money. Will be booking again, thank you. More...

Reviewed on Google Maps

I’ve known Sara for a while as a friend and have admired her courage and strength in overcoming her own personal battles. I had been looking for a personal trainer so was thrilled when she announced her new venture . I’ve had a few sessions now and they have been AWESOME!!! Sara encourages, motivates and supports her clients and I would recommend her as a PT to all. I love my sessions at MOB and my fitness is improving every week. More...

Reviewed on Google Maps

Sara is fantastic at keeping you motivated and tailoring workouts to make sure you are having fun and doing what you feel comfortable with. I have been struggling with tight legs and since training with Sara my range of movement has increased dramatically and my pain reduced. Her studio is a welcoming environment allowing you to train without the rest of the world watching. More...

Reviewed on Google Maps

I have been training with Sara for about 3 months now and she is absolutely fantastic! Sara is always changing up my routine so I am constantly motivated and kept on my toes. I have been having problems with my back and Sara makes sure that I do exercises that help to make my back stronger. Since training with Sara I have become fitter, stronger and have more energy, it’s great! I can’t recommend Sara enough. More...

Reviewed on Google Maps

I’m 15 years old and have been going to Sara for a few weeks. Sara always motivates and encourages me. Sara is fun but patient and always varies my exercises so I never get bored. I love my training sessions with Sara and always feel great and positive after my personal training session! More...

Reviewed on Google Maps

Great first session... thanks Sara... she works you hard but is incredibly motivational. Up to the minute equipment and a personal fitness plan! Highly recommend!

Reviewed on Google Maps