MHR Fitness

Just completed 8 weeks with MHR Fitness and I feel fantastic.... have lost weight and inches all over .... totally amazed All down to Mark Connor”s great program! Thank you Mark and Max MHR FItness

Reviewed on Facebook

I’m currently training with max and can’t thank you enough, definitely couldn’t of done it without you, not just improving my fitness levels but I have gained much more confidence. You have tailored my workouts and nutrition plans to suit me and ur always patient,he gives 109 per cent to every client. I can’t wait to continue my journey with you max, you truly are a great personal trainer and would highly recommend. More...

Reviewed on Facebook

Big thank you for making a huge change in the gym for me and teaching me a different lifestyle and ways of sticking to it! !!! Lol
3 months n over were fun energetic hard work and soooo effective....now I KNOW the correct way to train il keep going however........keep that diary free il be back V soon....� More...

Reviewed on Facebook

Max helped me train for my marathon this year, I can’t thank him enough. He’s a great Personal Trainer and would highly recommend him. One of the best Personal Trainers around for sure. Thank you Max More...

Reviewed on Facebook

I have been working with Max for nearly a year now and I have to say he is fab! I have been under going chemotherapy on and off for the last year and Max has been working on regaining the muscle and strength that I’ve lost through treatment. He has a programme which suits me and my ability. He is always flexible and motivates me in every session :) Highly recommend! More...

Reviewed on Facebook

I’ve been training with Max for a little while now and my fitness has improved beyond my expectations. As someone that needs motivation to exercise Max always makes sure each session is different and encourages me at all times. Because of Max I recently joined a running club, something I never thought I would do.. Thank you :) More...

Reviewed on Facebook

I trained with Max to help get my fitness mojo back and to have some guidance with my form. Max ensured I was always challenged, but always having fun. My mojo returned, my form improved and I smashed some goals. I can’t recommend Max enough: fun, professional and friendly! More...

Reviewed on Facebook

Max took the scary out of personal training! He listened to what I wanted to achieve and helped make it happen! Always motivating, he's personable, friendly and a great laugh too! Exercise should be fun, I used hate it, but now with Max by my side it's something I look forward to! It's however cost me a fortune in new gym gear because now I like to look like I belong... because I do! Thanks Max!!! More...

Reviewed on Facebook

Max has given me the confidence to explore different elements of physical fitness. He is caring and more than anything wants YOU to succeed. He explains and demonstrates so well and makes it possible for you to achieve whatever goals you've set out to, all within a relaxed, no pressure environment. I cannot recommend mhr fitness enough. More...

Reviewed on Facebook

I’ve been having PT sessions with Max since October and since then he’s really helped me with my nutrition and made me realise eating protein bars won’t make me fat � I’ve seen my strength grow massively in a short amount of time and I know if he wasn’t helping me along this journey I would have given up a long time ago! Look forward to continuing PT and boot camp to get the body I want � More...

Reviewed on Facebook

Max is a wealth of knowledge about fitness. I've been training with Max for over 5 months and have noticed a vast improvement in my mobility and strength. Max clearly listened to what I wanted to achieve with my short-term and long-term plans and put together great workout plans I could do on my own in the gym. We would then focus on the key areas I had identified as my weaknesses and needing to improve. I have definitely overcome these with the help of Max and very much look forward to training even harder and seeing further results! Thanks Max :) More...

Reviewed on Facebook

So this review is coming from a newbie, but after my consultation with Max I knew it was Max who I wanted to support me to achieve my goals, he really listened to what I wanted to achieve and together we have set realistic goals. Max has made me believe that I can achieve them. I was amAzed at how much I enjoyed my first group PT session and I have now signed up to have 1:1 PT sessions too. Max makes exercise enjoyable and I am excited for my journey ahead . This review is coming from someone who has bad anxiety and fear of gyms , one goal I have achieved already thanks to Max�� More...

Reviewed on Facebook

Thanks to Max @MHR_Fitness I have gained in strength, confidence, ability and boy am I noticing the difference! For various reasons, training had dropped off in the last three weeks and after one session back with Max, I regained all that I thought I had lost. Training is a mental exercise as much as a fitness one. Max helps you to get back on track and feel in control, especially when life can be so demanding elsewhere. I have been training with max for nearly a year now, and I really noticed the difference in my overall well-being when I’m unable to do it for any period of time. Highly recommend small groups as a starter, great way to get on track and start to feel the difference. As the saying goes, ‘Be the change you want to see...!’ Thank you Maxwell Rust More...

Reviewed on Facebook

Signing up with MHR fitness was one of the best thing I have ever done! I only had 10 pt session but I defenetely can see and feel the different.
First of all Max made me love to go to gym ( which is still unbelievable for me honestly) .
He is very motivating encouraging and he is always polite and respectful!
Now I am away for a long (5 weeks holiday) and first time in my life I feel like I can't wait to go back to start my training again.
I can not recommend Max highly enough! Thank you for make me believe that "I can and I will do it" More...

Reviewed on Facebook

Just had my first personal training sessions with Max and loved it! I haven't been exercising for about 3/4months as I got out of the habit even though I used to love going to the gym! I decided to book a course with Max and I am so happy I did because he made me feel comfortable and it's a great start for the new year...also doing an amazing offer of just £97 for 4 sessions as an intro!
See you Friday! � More...

Reviewed on Facebook

Personal training sessions with Maxwell have been the best money I have spent in a really long time. He has got me doing more than I ever thought I could do and his encouragement is unwavering he always pushes me to go that bit extra! His desire to help me achieve the results I want is evident in every session and I can't thank him enough for helping me to change my life around from someone who was never interested in working out to someone who now actually enjoys it! I would encourage anyone who is thinking of booking to 100% book in with max! I did a 45 min taster session and was hooked! The difference he has made already in my fitness is incredible. More...

Reviewed on Facebook

I have had a few sessions now with Max and am really enjoying them! For someone who is usually very lazy, likes her naps and is generally uninterested in exercise he has given me the boost I need to get back on track and back to a fitness level I am comfortable with.

Max’s passion for his job and best interest in your personal goals are evident. From my first session we worked together to decide on some targets. Max has listened to everything I have said I want to work on (mainly thighs, bum and stomach area) and based my work outs around this. With this being said, Max will work you hard! But only as hard as he thinks you are able to go, without not being able to move for the next few days!

Overall, I would recommend personal training with Max to anyone wanting, fun and varied work out sessions, that also teach you a lot about what will work best for you individually in terms of exercise. More...

Reviewed on Facebook

I definitely couldn't have done it without you Max. I still have a way to go and it's been hard at times but the results speak for themselves. I'm so pleased I started this journey with you, not only did you take time to get to know my habits and work commitments (entertaining and events = food and lots of drink!) you also tailored my work outs and diet plan to suit my lifestyle. You have given me support when I've needed it or been hard on myself but more importantly you took time and explained to me that I won't achieve the results I want if i continued to be undisciplined with my diet and drinking. On top of this I don't think one training session has passed where we haven't laughed, mainly at my stupid comments but nevertheless it's always entertaining and never boring. I could not recommend you highly enough. 5 Stars, SUPERB Personal Trainer and Coach. More...

Reviewed on Facebook

I’ve been training with Max for the last 4 months and the transformation I’ve made is unbelievable. He’s helped me gain so much confidence inside and outside of the gym. He’s helped me develop some really good health eating habits which has helped me make the transformation but more importantly sustain the results long term. Looking forward to continuing my health and fitness journey further. Thanks Max :) More...

Reviewed on Facebook

After backpacking & travelling for over a year I felt so unfit and unhealthy. I wanted a complete detox. I started 1:1 PT’s with Max and attended his group sessions. As well as taking up yoga alongside the gym.

I have now been training with Max for 3 months and am over the moon with my results! I have never felt fitter, stronger and healthier.

He’s taught me all the right techniques, the right way to train and helped me with nutrition too.

Thank you Max for all your hard work too! By altering the 1:1’s depending on what areas I would like to focus on, pushing me in the group sessions, always being on time and never letting me down! � More...

Reviewed on Facebook

Since training with Max I absolutely love training. Time passes quickly and the sessions are really varied. Max really listens to what you want out of a personal training experience, I have a few injuries so Max makes sure that all the exercises are safe for me too. He’s also really encouraging especially when doing sprints!
All the circuits and workouts are great and really motivate me to focus on my goals (even thought I really feel it the next day haha). His passion and knowledge for health and fitness is amazing and I always look forward to my sessions.

Thank you Max you are FAB! :D :D More...

Reviewed on Facebook

Can't thank Max enough for helping me,not just improving my fitness but also my confidence! I never thought I would achieve my fitness levels but every session Max has helped me prove myself. Friendly, supportive and non judgmental. Always offering support inside and out of the gym. Offering guidance on nutrition and helping break them habits. I feel like a new person. I couldn't do it without Max. Great Trainer! More...

Reviewed on Google Maps

After my first session with Max I was so excited about having a personal trainer. Each week his sessions are different and we focus on different areas of the body which makes it great fun and I actually look forward to going which I thought I would dread. He has helped me achieve lots of my fitness goals and he couldn't of been more helpful through the process. Thank you Max x More...

Reviewed on Google Maps