Find a Relationship and Marriage Counselor in Scarborough

My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life. I provide general counselling in the areas of anger management, trauma, stress management, anxiety, grief and loss, communication, counselling for family, marriage and couples strategies for coping with life changes.

Where do I start? Is what most clients say to me. I am here to help you sort through what is most challenging at this moment. Being overwhelmed and stressed is exhausting and debilitating. I bring a very individualized and practical approach to my practice. By breaking down and prioritizing which struggles need to be addressed by setting goals first is where we begin. I am here to help each step with tools and strategies and a fresh new approach to the difficulties you are experiencing.

As a practicing humanistic, person-centered therapist with over 15 years of experience, I work with adolescents and adults with a range of issues including anxiety, depression, relationship issues and low self-esteem. I am able to do in-person, video/telephone or in-home visits.

We offer individual, couples, and family psychotherapy services providing high quality care and compassion to our clients. Our team of highly trained Registered Psychotherapists (RPs) can support and provide treatment virtually or in-person. Our therapists can support you, your relationship or family with many experiences like: ADHD, Anxiety, Bipolar Disorder, Borderline Personality Disorder (BPD), Depression, Family Conflict, Grief or Loss, Negative Thoughts, Pain, Personality Disorder, Relationships, Stress, Parenting, Trauma and more.

Welcome to Your Journey of Healing, Growth, and Wellness with Nasreen. With over 35 years of proven clinical expertise, Nasreen is a highly skilled and deeply compassionate Self-Employed Professional Therapist who has helped thousands of clients move from feeling stuck to thriving in their personal and professional lives. Whether you’re navigating challenges in health, relationships, or work, Nasreen offers an unwavering commitment to support your transformation with expert care, tailored strategies and genuine empathy.

Matching you up with the best practitioner for your in-person or virtual needs! Sessions range from $50-$225/hour. Option for diagnosis and medications too with our Mental Health Nurse Practitioner. We help adults with: -anxiety; depression - stress; trauma - ADHD - borderline personality disorder - binge-eating disorder - relationship and family conflict - anger management - self-esteem isses

I enjoy working with people to achieve a sense of overall fulfillment. Using warm and encouraging support, I work together with clients to help them rediscover their confidence, find life balance and enjoy every aspect of their lives. I believe that each person’s story is unique, and that using an integrated approach is often ideal to maintain long term success. I have worked with individuals and couples, and my experience and interest includes working with women and men suffering from abuse and trauma, men and women with anger management issues, depression, anxiety, low self-esteem, stress management, post-traumatic stress, marital issues, and relationship issues.

The Therapy Series is a beacon of hope and growth, led by Rawan Hedefa who is passionate about guiding individuals through their personal quests for transformation. With a strong foundation in clinical psychology and a commitment to client-centered care, this practice creates a nurturing environment where individuals can explore their inner worlds, develop coping strategies, and find solace in their journey towards emotional well-being.

I am privileged to be invited to work with Individuals, Couples and Families in building better relationships, strengthen marriages, work through and cope better with Anxiety, Depression, Anger Issues, Self-Esteem, Self-Identity and life transitions. I will be honoured to explore hopeful options with you as you write the next chapter of your life.

At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, and the effects of trauma can leave you overwhelmed in today’s fast-paced world. We believe that, regardless of where you’re starting from, there is always hope for a happier, healthier life, and we’re dedicated to helping you achieve that. Whether you need support for just yourself or within an intimate relationship you’re a part of, we’re here to support you in learning, growing, and elevating yourself and your relationships.

Chapters Counselling Services is privileged to be invited to work with Individuals, Couples and Families in building better relationships, strengthen marriages, work through and cope better with Anxiety, Depression, Anger Issues, Self-Esteem, Self-Identity and life transitions. At Chapters Counselling Services, we understand that personal experiences differ, hence our approach is person-centred and integrative, using evidence-based therapeutic models.