Healthy Living With Jenn J
Online
(1)
Online
(1)
Advanced Holistic Nutritionist helping women restore energy, vibrancy, and achieve symptomatic relief from their changing hormones. From weight loss to pain control, skin concerns, cravings, sleep, and more, I teach and coach women how to take control of their bodies while integrating healthy habits with the entire family!
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1 customer review
Michelle Schroeder
Nutritionists & Dietitians
I enjoyed speaking with Jenn! I felt she truly understands my frustrations. She asks questions and shares resources to help me with my goals. I look forward to be able to reach my goals faster and more efficiently with her help. More...
How important is a healthy diet to someone’s health and wellbeing?
Food is fuel. When our body is properly fueled with a healthy diet, we allow our body the opportunity to heal itself and work at optimal performance. Since good nutrition can dictate how we feel, how we look, and the person we show up as every day, a healthy diet is an essential piece of our health and wellbeing. I live, and coach, by the motto: One Bite At A Time. This means that through small, consistent, and intentional bites of foods, we can make massive, positive action in our health!
What do you love most about your job?
I love educating and empowering my clients to achieve their desired results!
What inspired you to start your own business?
My 17-year long struggle with my hormones, the unbearable symptoms of them, and my subsequent relief from my symptoms through lifestyle & nutrition is what inspired me to start empowering other women to take control of their bodies and live the life they deserve!
My journey led me to the amazing benefits of a vegan plant based lifestyle and has served me well as a mother in incorporating healthy habits with my young children.
Why should our clients choose you?
Having lived with hormone imbalances, fluctuating weight issues, skin problems, mood swings, menstrual pains, infertility, and more, I know how frustrating, devastating, exhausting, and powerless it feels! I've helped myself and dozens of female clients experience relief from their hormonal symptoms and learn how to listen to what their body is telling them so that they can continue to support their body as their hormones change on a daily, monthly, and yearly basis!
And with a strong knowledge and experience in family and plant based nutrition, I can help my client and her whole family build simple and long term healthy habits that aren't restrictive, cumbersome, or fads.
Can you provide your services online or remotely? If so, please add details.
All of my services are provided online through phone calls or Zoom video chats and a private, HIPPA-compliant, phone app that keeps you accountable, helps you track your goals, sends you reminders, and provides you with up to date feedback from me on your progress!
Nutritionist
I provide customized, personal nutritional guidance, meal plans, coaching, supplements, accountability, group coaching, and one on one sessions to help my clients reach their goals. Diving into the nutrition that is both harmful and helpful for our health, I provide you the resources and tools necessary to make consistent changes every day to achieve your goals!
Holistic Health Coach
You are more than the sum of your individual choices and results. I help you take a sustainable approach to your health by coaching you to attain a healthier lifestyle that supports your mind, body, energy, and health!
