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Find a Life Coach in Laval

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Compassion Life Coaching profile image

Compassion Life Coaching

Naturotherapist / Holistic Life Coach: Christyn has clinical experience supporting adolescents and adults from diverse cultures. She is devoted to helping her clients achieve their personal goals of compassion for the self, increased motivation, anxiety and stress management, increased self-esteem, positive habit formation, and well-being. Clients feel validated and supported throughout the coaching experience, while learning effective tools that will ultimately empower them to face any challenge that comes their way. Clients walk away feeling capable and excited to experience the world from a more objective and positive point of view. Christyn works with her clients from a place of acceptance and non-judgment. Christyn’s coaching uses a holistic approach by taking into consideration all aspects of your current lifestyle including diet, sleep, nutrition and exercise. Christyn helps her clients optimize their relationships through communication skills and assertiveness training, as well as effective boundary setting. Christyn’s passion for helping others along their journeys is reflected in her approachability, warmth, and openness. Christyn works well with clients who are committed to self-discovery and unlocking their potential.

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Hear from
a professional

What do you love most about your job?

I love having the opportunity to share such intimate time with my clients. I love seeing the process of self-discovery unfold, which inevitably leads to positive growth.

What inspired you to start your own business?

My passion and calling is to help others wholeheartedly. Everyone deserves to be seen, heard, loved and supported. By starting my own business it allows me to branch out and connect with more individuals in need.

Why should our clients choose you?

I am quick to establish a positive rapport with. I am easy to talk to. I put in the work and will research in between sessions in order to best serve you. I truly love what I do and have a passion for people. I also send detailed notes to my clients after every session so that they have something to refer back to. This helps maintain gains made in session.

Can you provide your services online or remotely? If so, please add details.

My services are offered remotely / online only. I accept to meet via ZOOM, Teams, Whats App and FaceTime.

What changes have you made to keep your customers safe from Covid-19?

All of my sessions are held remote / online instead of in person. This allows more flexibility for scheduling and keeps my clients safe from possible Covid-19 infection.

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Life Coaching FAQs

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Your professional life coach will be able to advise you on the full range of coaching available and will be able to help you select the best one to suit your needs. They will also be able to answer any questions you may have. Use Bark to get free quotes and find a trusted life coach today.

You can have as many or as few life coaching sessions as you like. Many life coaches operate over the phone or via the internet so the sessions can easily fit around your schedule. Some people hire a life coach once every few months, some people have a session once a week.

Life coaching sessions will typically last up to an hour. Often after an initial assessment, sessions can be conducted over the phone, face to face, over email, via Skype/Zoom and occasionally through instant messaging.

During the session, your life coach will ask you a number of questions, such as what you want to achieve in life, what areas you're unhappy with and where you'd like to see yourself in the future. Although a life coach will work with you, it’s often up to you to challenge or reflect upon certain ideas you have to help you move forward with your life. You will never be forced to make any decisions you don't feel comfortable with and all sessions will be confidential.

Life coaching is focused on your present and your future. Coaching accepts your current reality and looks to improve your outcome moving forward. Life coaches are not health professionals and they do not diagnose you. By contrast, therapy focuses on your past and looks to delve into past actions and patterns. It is analytical but not action-oriented.

Most mainstream health insurance providers do not cover the costs of life coaching because it is not considered a mental health profession in the same way therapists and counsellors are.

Life coaches do not need to have any formal or academic qualifications but you may want to look for life coaches who possess an industry-specific qualification, such as the Life Coaching Diploma or Personal Performance Diploma (PPD).

You may also want to ask for testimonials of their recent work. You could also look at their profile page on Bark, which shows you reviews from past customers who have used their life coaching services.

A life coach is a trained professional who aims to help and guide individuals to make, meet and exceed personal and professional goals. They support clients on a journey to rediscover their own strength and abilities. This can include excelling in the workplace, becoming happy and fulfilled at home, exploring your potential, managing health conditions and achieving life ambitions.

By harnessing techniques based on core psychological principles and intuition, life coaches empower clients and provide a toolkit of teachings to confidently face difficult challenges and overcome emotional barriers.

Life coaches can specialise in one of these particular areas of coaching: career coaching, executive business, group coaching, health and wellbeing, performance management, personal development, relationships, retirement, spiritual and youth coaching.

Rapport is one of the most important parts of life coaching. If you feel uncomfortable with your professional, you are unlikely to gain much from the session. It is advisable to get in contact before you book a session to meet your life coach so you can gauge how comfortable you are in their presence. It is worth talking to a few potential life coaches and ask questions.

Yes! As long as you have a strong internet connection, then your life coach can deliver sessions via an online video chat platform. Alternatively, it can be done over the phone.

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