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Westmount
As a seasoned coaching professional with over two decades of experience, I specialize in guiding individuals who find themselves at a crossroads in critical aspects of their lives, be it personal, career-related, or in the realm of relationships. Through personalized coaching sessions, my aim is to quickly uncover their driving force and the values that matter most to them. By doing so, we craft a customized success strategy that empowers client to achieve their desired outcomes as quickly as possible.
Westmount
Executive Coach for high performers in the middle of their personal and professional journey. I help you achieve emotional self-mastery so you take the right actions for your life and career. Do you feel that you can be more than your are now, but have difficulty leveraging the inner and outer resources that will get you there? Whether you want to develop your communication skills, take on a leadership role or pivot your direction, I am here for you.
Etienne Levesque
Being coached by Catherine was a great experience! The focus of the coaching was to learn to set boundaries and I liked that Catherine had different tools and techniques to approach the topic. She also helped me boost my self confidence in a context of negotiations. She masters her field and I can definitely recommend her! Thank you for your support!
Westmount
Brandee Safran uses life’s journey as a vehicle for healing. Through yoga therapy, leadership development and meditation. she offers her students a journey into exploring their minds and body connection. Supporting her clients in developing new skills and breaking through limitations. Insurance receipts are available.
Westmount
Oreka means "equilibrium" or "balance" in Basque. That's the underlying philosophy of my coaching practice. Taking a holistic approach to assessing the gap between your current and desired reality. Together we'll generate a vision of your future that excites you. Encompassing your dream job, hobbies, health and relationships. We work backwards from there, identifying the gaps and obstacles, and creating a strategy and working diligently to attain the life you want.
Su P.
Before I met Michael, I was struggling to visualize where I wanted to be in my career. I was unfulfilled and was simply doing my job, going with the flow. Then I met Michael, who helped me articulate my passion and I am now building my career that is aligned with my vision and my values. Waking up everyday feeling energized and excited for the day is a huge gain. I'm in charge of where I want to be in my career, and also in life. To manifest your destiny is a hard thing. But with practice and his guidance, you can do it too.
Westmount
Naturotherapist, Wellness Coach for young-adult women and men. Devoted to helping you learn tools to help with physical, mental, social and spiritual well-being. Approaches are oriented towards developing self-compassion, Mindfulness, healthy coping skills, motivation, anxiety and stress management, self-esteem, positive habit formation, relaxation, physical health, and communication skills.
Westmount
As a certified professional nlp coach, I empower you to take control of your life and overcome your mental barriers. I use a wide range of techniques to help you gain clarity, elevate your mental performance, positive mindset and prioritize your mental health. If you are ready to make a change, to pivot in your personal or professional life and commited to take action, i'm here to coach you.
Westmount
CERTIFIED LIFE COACH (ICF certified) I help people manage their mindset so they can foster the confidence and clarity to succeed and move forward to accomplish their goals .
Westmount
My approach combines multiple body and brain-based modalities to leverage rapid and sustained change for my clients, be they seeking pain relief, looking to improve mental health, or even to improve professional performance. Whatever your starting point, I will meet you where you are with a compassionate ear.
Westmount
Feeling helpless, lost and stuck was my vibe for nearly half of my life. Looking everywhere for a quick fix and a miraculous solution to my perceived countless problems, caused me pain and so much grief. You're stuck in some area of your life or you wouldn't be reading this. The facts are that no matter how small or large your issues are, having someone who can walk alongside you on your journey and offer life changing solutions can make the difference between being stuck for a few weeks or months to spending your life in the muck!
Westmount
Based on chinese medicine, buddhism, daoism and yoga, we work to fix the problems of your life from their roots, and to transform every life experience into strenght, wisdom and love. Every session offers - a clear understanding of the problem, - clear co-created steps to transformation, - a follow-up email with notes and - an unlimited access to texting and audio messages within the 2 weeks following the session.
Westmount
Hello! My name is Maria and I am a holistic healer, life coach and a registered naturotherapist (ANQ) in Quebec. I have a M.Sc.A. in Human Nutrition and certifications in Life Coaching, Reiki and Theta Healing. I have a holistic approach in my practice and my main focus points are Holistic Nutrition & Intuitive Eating. I believe that our bodies have the ability to self-heal and I like to guide my clients to reconnect with their intuition so that they can lead a fulfilling life!
Westmount
I have dedicated myself to helping others feel empowered and fulfilled through various mindfulness techniques (yoga, meditation, coaching, reiki and breathwork). I am here to guide you to your trueself, showing you the way of awareness that leads to the life you deserve. I invite you to dive deep and explore, unleashing your true vibrancy and joy.
Maude Leprohon
J’ai suivi 2 sessions de Reiki à distance avec Véronique. J’ai senti un relâchement mais aussi un flot d’énergie durant les sessions. Les commentaires de Véronique après le traitement correspondaient beaucoup à ce que j’avais ressenti et m’indiquaient des bonnes pistes de réflexion. Les bienfaits continuent pendant plusieurs jours. Je recommande ses services sans hésiter!
SERVICES: - Life Coaching (Add ons: Fitness Training / Nutrition Consulting and Meal Planning) - Business and Career Coaching - Marriage Counselling - Personal Counselling (Anger, Stress, Anxiety, Depression, other Mental Health Challenges) Why I consistently get hired and get 5-star Reviews: 1) I care and go the extra mile. 2) I keep my life simple and my business small to offer a sincere and targeted personalized service. 3) I am thorough at follow up, checking in, and accountability. 4) I get clients results by holding them accountable to do the work. (See my Reviews) 5) I only work with committed men and women. 6) No obligation or commitment and no pressure sales. ** I offer a NO COST 20-minute Exploratory Phone Call to build trust, get clear on what you want, what stands in the way, and if Coaching / Counselling is the right fit, as well as if we have a good rapport to work together. 1) Click the Links tab at the top. 2) Click the Calendly link to book our 20 minutes together. What happens next? LIFE COACHING / BUSINESS and CAREER COACHING / ALL COUNSELLING : A successful 20-minute phone call follows with a 90-minute Powerful Life Coaching or Counselling Session. (Zoom Video Conference) Add-on Services: PERSONAL FITNESS TRAINING / NUTRITION CONSULTING / MEAL PLANNING:: A successful 20-minute phone call follows with a 45-minute Program Setup Video Consultation. What have I done for people just like you? Read my REVIEWS at the Reviews tab above. ** Procrastination is the Grave in which Opportunity is buried. - Alyce Comym-Selby ** Procrastination keeps people stuck and robs them of the life they desire and deserve. Don't let that happen to you. The next moment will determine that. Some get afraid of the pressure to commit at this point. Let me take that fear away. Coaching and Counselling are about trust and rapport, the ability to really relax with the Coach or Counsellor as if having coffee with a friend. That won't happen for either of us if I were to pressure you into something you're not ready for. Book our chat, and we'll enjoy a simple chat, no pressure, and any decision you make to continue with one session after our call will be yours because you wanted it and felt ready for it. Book your no-cost, no-commitment, and no pressure 20-minute Phone Chat at the LINKS tab above. Speak soon, Scott ps- After booking our 20-minute Call, it will be helpful to us both if you complete the Lifestyle Questionnaire (Found also at Links, then the Forms URL).
The opportunity to see someone's world change for the better immediately, often through just one Life Coaching conversation. The a-ha moments are priceless! Also, to see how a client's taking care of their body through fitness and / or healthy nutrition impacts their happiness, mental health and total quality of life. One carries over into other areas of life.
I began as a Weight Loss Coach, and then got fully into body transformation by adding Personal Training and Fitness Coaching. However, in time, I saw that clients sabotaged success and reverted back to old habits because they didn't understand how to deal with negative feelings. This moved me to take a closer approach to Life Coaching, and to making that my priority. When a person becomes and feels happy, they take care of themselves more easily and stick to fitness and nutrition regimes that we set up together or that they may choose to set up for themselves.
Let me be clear: I carefully choose who I will work with long-term. A person may indeed have areas they want to improve or change...BUT they must be ready to be coached and to get uncomfortable. This is where growth happens. I care about my clients, but first and foremost, they hire me to tell them the hard truths that no one else will. Most specifically ask for accountability because they've tried things before on their own and it didn't work, either gym memberships, diets or self help books, etc. What makes me successful as an Exponential Transformations Life Coach is that I help my clients to "see" things that they may have been previously unaware of. I help them to have insights, and then hold them accountable to take bold actions related to those insights.
Yes. At this time, I only provide services remotely through Fitness / Nutrition software and Zoom video conference for Life Coaching.
As mentioned above, services are exclusively provided online or remotely. This allows me to help even more people who are not in my local area. I strongly believe in the expression, "All boats rise with the tide." In other words, as one individual improves his / her life through Coaching, Fitness or Nutritional habits, others around them will rise to a higher level by their example. So, the more people I can reach through remote services, the more opportunity to impact many.
