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Midland
Hope is hard to hold when the waves of life are crashing over you. But without hope, we lose our anchor, we go adrift, and we can struggle to stay afloat. It is in these moments, we need a life jacket – something to lighten our load, to lift us up, and to help us feel safe. My role as therapist is to provide that support, to hold hope for you in those chaotic moments and help bring calm to stormy waters.
Midland
I specialize in working with individuals who have experienced relational trauma or traumatic incidents. I approach therapy with a trauma-focused and non-pathologizing perspective. My practice is influenced mainly by integrative somatic therapy, person-centered therapy, and internal family systems therapy. The foundation of my work is the belief that healing comes when you are able to connect your behaviours, your emotions, your experiences, your thoughts and your body.
Midland
I work with individuals, teens, and couples who are experiencing a variety of life transitions and challenges including depression, anxiety, self-esteem, family conflict, relationship issues, grief & loss, and trauma.