SE17, London
Are you looking to improve your quality of life in a way that makes a physical difference as well as uplifts your sprits and relaxes you? Do you want a better way to look good –and- feel good? I’m a personal trainer and a massage therapist and at White Massage and Fitness, I provide services that takes care of your body and mind, leaving you feeling fresh and rejuvenated.
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58 customer reviews
Lidia
Personal Trainers
Outstanding. Highly recommended.
Have been training with Robin for over 9 months now. Feeling much fitter, stronger, more balanced, results are coming through.
Robin is very punctual, never late, never misses a session.
Creates consistent good workout routines. Always remembers what body parts have been done last time and what needs to be done during the upcoming session.
Perfect balance of being friendly but also not overly talkative and distractive during the class.
Feels like he really cares about your performance and progress and goes above and beyond to assist in any possible way.
Religious with stretching before and after the session.
Polite but pushes you when needed.
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rany
ping me Whatsapp please: +8801739493787
Sara
Boxing Coaches
Robinson is exceptional at boxing for personal training. He is super professional, motivating and enthusiastic. I throughly enjoy my sessions with him and fully recommend him to anyone who wants to burn and keep fit. Thank you Robinson!
Callum
Personal Trainers
Always great working with Robinson! Super friendly and is always very encouraging to get the best out of you!
Carly
Personal Trainers
I’ve been training with Robin for 6 months and would definitely recommend him. After a few years of chronic fatigue I needed careful guidance to build my energy back up and Robin has helped to gently get me back to a place where I’m loving exercise again. He has lot of experience to design sessions to your needs and if any injuries crop up he can help with the recovery. Get yourself booked in! You’ll love it! More...
Dave
Excellent massage - with some extra stretching exercises that had long-lasting benefits for days. New Year’s resolution is to try his PT services too. But the massage at least is 10/10!
Nathalie Kornhoff-bruls
Personal Trainers
Super friendly, very responsive and engaging. Easy to communicate with and find an agreement that works for both of us.
Peter Meyer
Personal Trainers
Robinson is absolutely brilliant. He is motivational, smart training, pushes you but doesn't hurt you. He has a machine that does your full weigh in which is very clever and informative that helps set your goals and what you need to do. Highly recommend him.
Rosie O
I have been working with Robin over the past 2 months and have seen significant improvements in my physique and strength. Robin is attentive, flexible and focused on getting results. Would recommend
Gershon Leitner
I have been training with Robinson for few months now and I can see results already. He is a great PT , always punctual, positive and supportive. He knows when to push you harder and how to tailor each season to your own abilities and even the energy you have on the day. He is very knowledgeable about fitness overall, and is helping me include and embrace exercise in my twice weekly routine. More...
Julika Thompson
Personal Trainers
Concerned interested and engaging. Did an initial thorough consult weight nutrition fitness. Very flexible. Prepared to tailor fitness training to suit my health needs and personal goals. Not afraid to push you gently past your comfort zone. PROFESSIONAL BUT VERY ENGAGING AND PERSONABLE!! More...
Laura
I have been training with Robinson for few months now and I can see results already. He is a great PT , always punctual, positive and supportive. He knows when to push you harder and how to tailor each season to your own abilities and even the energy you have on the day. He is very knowledgeable about fitness overall, and is helping me include and embrace exercise in my weekly routine. More...
Andreea
Personal Trainers
It was my first time choosing to work with a personal trainer and I couldn't be happier that I chose Robin. He is encourages me every session and pushes me to do better!
Couldn't recommend him enough! Book to work with him NOW :)
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Marie
Can really recommend Robinson as a PT. He tailors the sessions to your ability while also allowing you to push yourself and have seen great results already! I feel much fitter and look forward to our sessions. More...
Catherine Meenan
Personal Trainers
I really, really recommend Robinson to anyone who wants to get in shape. He is a great Personal Trainer.
He caters the exercises to make sure that the whole body gets a workout and offers just the right amount of encouragement.
I usually do not enjoy exercise at all, but I do enjoy these sessions.
After just one month, I have noticed an increase in my muscle quality and I feel significantly fitter.
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Umberto
Personal Trainers
Robin is a great PT. Always in time and reliable. We have now been training together for less than a year and I would reccomend him to everyone.
Hugh
Personal Trainers
Working with Robinson has been great - I started with a goal to put on weight and muscle again and to do so having had 2 knee reconstructions and it's been fantastic.
We started off working out in the park at the end of summer and in the cold have transitioned into a gym and it's great to see the different exercises and variety that he brings.
At 36 I'm stronger and heavier (weird that that's a goal!) than I ever have been and that's all been down to Robin. Big fan and would definitely recommend!
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Stephen Kelly
Personal Trainers
Excellent PT. Works you hard and the results are evident. Training sessions are fun and varied with a range of activities to complete- including homework for days we don’t train together. Very flexible and willing to fit around busy schedule - can’t recommend him enough! Thanks! More...
Kat
I have been going with personal training with Robinson for months now. I can’t be more grateful.... I lost 9 kg and toned my body as I have never before. I feel lighter and stronger and I actually see THE-body shape. I have to say it was my best decision in past 20 years. If I can recommend anyone as a personal assistant it’s mr R! Will recommend to all my friends and family. Super reliable and great results More...
Helen
Personal Trainers
Robin is an absolute pleasure to train with. He is 100% reliable, organised and bought variety and fun to the sessions. He also tracks progress so you can see the benefits of your (and his) hard work. Would highly recommend.
Sonum patel
Robinson has been training me and my partner for the last few months. His sessions are always great fun - no two sessions are alike. He is very encouraging and we have seen great results so far! He is a great guy all around and really is accommodating and approachable. Highly recommend him! More...
Mark Mathuray
Robinson is by far the best personal trainer I’ve ever had - and I’ve had quite a few. It is difficult for me to find a good personal trainer as I suffer from a neuro- degenerative disorder. Robinson has managed to provide the perfect combination of adapting the exercises to my specific needs and pushing me to reach my fitness goals. He is also very friendly and caring. You can also expect from him great advice on diet etc. I wish I had the discipline to follow his advice more closely. I wholeheartedly recommend his services. More...
Tamara S
Personal Trainers
I would highly recommend Robinson as a PT. I have really enjoyed training with him over the 4 months. He is extremely flexible and accommodating with when and where to train. Very motivating and encouraging to help reach my goals. Bonus is the music that make the PT session more enjoyable! Thank you so much! More...
Stine
Personal Trainers
Robinson is an excellent Personal trainer - trained me and my 9 year old son and he was great at finding the right level for both of us.
Reply from Robin White Fit
Thanks Stine , looking forward to train with you again soon
Leonidas
Personal Trainers
We’ve been working with Robinson for a couple of months now and he’s a great coach. He’s always on time and very friendly. His sessions are also well prepared and vary each time, so it’s always interesting. He’s also good at receiving feedback and adjusting. Highly recommended! More...
Smiti Mittal
Robinson trained my fiancé and I for about 9 months leading up to our wedding and was incredible. He was extremely encouraging but also pushed us hard to enable us to achieve incredible results. He always tailored his workouts so no two sessions were the same and tracked our metrics every 2 weeks to encourage progress. Would absolutely recommend him! More...
Jessica
My personal training sessions are taken at a time and venue that suits me. He respects your time and money and make sure to always give you value. I have learned a lot about getting in shape and I have found Robin incredibly professional and efficient. Super recommend. More...
Macarena
Robin is a great PT!! I am so happy with his training after 4 months. My body shape is better than ever and also like very much having a workout routine. I highly recommend him. Very polite and respectful. Goals oriented. Helps you to reach your goals. More...
Nupur govil
We have been with Robin for last 12 months +
All through the pandemic the routine has ensured that our health and weight stay in control.
He has been very patient with us through the tough time. His routines are thought through and based on the understanding of our needs. They do not require any equipment. He is flexible to work with whatever you have.
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Kareem
Great motivator and excellent value for money. Robin tailors a schedule to work around you and is always energetic. I began to see results within my first month of training sessions! Would highly recommend
Patricia
I have been training with Robinson for more than 6 months now and I have never encountered such a profesional Personal Trainer. Training with him also during the lockdown was the best decision I have ever made as it helped me get rid of the anxiety all this situation was giving me and helped me face it in a much more positive way. From the beginning he prepared a personal and specific plan for my in order to achieve my goals and most importantly, we keep checking the progresses made which keeps me very motivated because I actually see the results I get! I fully recommend Robinson’s service! More...
Luis Klefsjo
Robinson was very easy to deal with; clear communication and quick booking.
He came with his own table, which was great as that meant I didn’t have to leave my place.
He asked my what areas I wanted him to focus on and made me feel very comfortable. The massage was exactly what I wanted; good pressure and very nice hands. He was very professional and friendly - I will defo book again.
Payment was easy too.
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Robinson White
Karen Annabelle Prior
I've never had the opportunity/luxury of personal training before and having been through so much I was left with little to no motivation to train on my own. Robinson made it possible for me start on a true road to recovery. More...
David Anderson
Robinson is a great PT. Friendly, understanding, helpful, and encouaging. He will motivate you to push yourself to go further to achieve your goals. I highly recommend him!
Phil Low
Robin is a lovely chap, who knows what he's doing - and I loved his gentle but persistent way to motivate me to get that final set done! Have already recommended to friends, and wouldn't hesitate to do so again. More...
Ben Walker
Robin was and is absolutely fantastic, he makes woke outs so simple yet he's so affective. He does full body workouts, advises on nutrition and even sets out meal plans.
He does everything you'd expect from a high end personal trainer for a fraction of the cost.
He's friendly, has a great sense of humour and there is no need to have an existing gym membership as he can meet you in a local park nearby.
If I could give him more that 5* I would!
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Kerry Thake
Amazing Personel trainer so professional helping me loose weight and get toned , and each week I can see the improvement totally recommend to anyone who wants to get fit and in shape such a nice guy 5 stars
Paul Wright
Had a sports massage with Robinson. Very good skill and left me feeling relaxed and loose. Would definitely hire again.
Juliet Hutchinson
90 minutes of greatness!
I have had a shoulder injury for a while now, Robinson was able to fix my shoulder, the effect was almost immediate!
I normally have a deep tissue massage in Wales as u have friends there who are massage therapists, I cannot thank Robinson enough, I feel brand new and am now able to start training again.
The price for the massage was very reasonable, o shall be back!
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Andy syms
From someone who gets massages regularly this was one of the best. Such good assertive hands.. As they say 'I slept like a log' :)
Dennis bielecki
Robinson was prompt, professional and provided an excellent massage for a reasonable price. He was also pleasant to talk with and in general a very nice, down to earth guy. I will use him again in the future. Unconditionally recommended! More...
Jenny Palma
It was an excelent service. My leg feel better after the massage. Thanks Robinson.
Cordula Schellenberger
I had the most relaxing massage ever. Great service, I will definitively come back!
David Hern
A really great mix of Swedish and sports massage. I had an achey back and was generally stressed - Robinson completely fixed me. Great pressure, he knew exactly what he was doing. He put me entirely at my ease, and was a consummate professional. Candle, and music - what a bonus. I’ll be back! More...
Caro Uribe
Great professional. He has helped me a lot with the pain of fibromyalgia.
Punctual and respectful.
Jakub krawczyk
Awesome training, got me to lose a few kgs and get more toned.. Knows what he’s talking about. ‘O
Laura Cooper
Brilliant massage, made me feel completely comfortable from initial consultation to treatment and aftercare.. I had a full body massage and additional time was spent on my upper back and shoulders where I am particular tight. Can’t recommend highly enough and looking forward to booking in for my next treatment. More...
Marinus Storm
Robinson White is an exceptionally skillfull and professional therapist. His massages is pure bliss and a must to experience. Robinson is one of those gifted individuals who immediately puts you at ease once you meet him. His massage technique is a blend between sports and swedish and hold experience in various other massage techniques. He is broadening his knowledge currently to offer Thai and stretching therapies. He quickly identifies any muscles in need of attention and sort the problem for you. You will be in the right hands, whether you go for a relaxing treat after a long week or if you require a problem area sorted. I have experienced Robinson’s massages on a few ocassions and always feel like a new person when I leave. I cannot recommend him enough and admire his passion for the industry and peoples wellbeing. I will return as often as possible since the health benefits for I is very visible. Do yourself a favour and book an appointment with Robinson White. More...
Paul Szomoru
Robinson has given me a massage on a number of occasions and I can’t recommend him highly enough!
He’s got a great attitude and knows what he’s doing.
He’s got a brilliant technique, very relaxing and works out all the stress and tension.
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How do you help your clients achieve their fitness goals?
I am Active trainer of proven methods including High Intensity Interval Training (HIIT), for maximum time efficiency. I can get you fit in half the time, IF you are prepared to focus and commit to each training session. I track your progress with body composition scale takes measures for example body fat, weight, muscles , metabolic age, etc..
What’s the secret to getting the body of your dreams?
I think that A good diet might be the most important step towards getting a perfect body, but you also must hit workout harder , having a perfect body is a long-term goal that requires habit changes, persistence and commitment. Luckily, once you create new habits, maintaining your healthy lifestyle will be much easier!
What do you love most about your job?
I get to meet, interact with, and connect with many different clients everyday! It is so uplifting being a part of someone’s journey to a living a healthier lifestyle, I get to make positive changes in the lives of my clients and see their transformations over the weeks, months and years. Seeing clients confidence change as their body changes, they reach their goals and they are proud of what they have accomplished! This is the most rewarding thing for me. Also . I can work as many (or as few) hours as I want, I tend to work long days (6am-7:30pm) but that is my choice because (again) I love what I do and what to help as many people as I can in a day;)
Personal trainer
Hi my name is Robinson White and I'm personal trainer, sports massage therapist based in central London.
I can help you reach whatever your goal be it; weight loss, muscle gain, improved physical fitness, improved posture. I also have experience of delivering special programs for brides, older people and small groups. Get your friends or colleagues together to improve your fitness.
I’ll meet you at your home, garden, or closest park – also I am working at the gym as well (but you have to pay the membership ).
Special offer PTs 50 pounds per hour and £ couple 60Pounds per hour PT face to face.
Book a 45 minute trial class PT for free with no obligation.
Massages
Hi ,
I am a qualified massaur i have been doing a massage for almost fours years in London I offer deep tissue, swedish and sports massage . My charge is 60 pounds per hour the massage incall service or 80 pounds per hour the massage outcall service