Tomjohno-fitness
WN3, Wigan
(5)
WN3, Wigan
(5)
I am a former mma fighter and royal marine trying to help people getbin to the best shape of there life, i want to help people make a change and achieve there goals no matter how big or small. Whether you want to lose weight, gain muscle, become more athletic or get ur 5k time below a certain time i want to help you.
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5 customer reviews
Lewis
Iv been working with tom for 4 month to get me ready for royal marines training in that time iv become the fittest iv ever been and lost 2 stone in the process. I'm the strongest iv ever been and couldn't recommend him more More...
Becky Adams
Tom, is a fantastic Pt, I’ve now had Tom for 3 months and I have learnt so much in this time. I am an adaptive athlete which means I struggle doing certain movements. Tom listened to me and we have gradually adapted my training, we started off with basic things and now from not being able to lift or move anything heavy I am now back squatting 75kg x5 for me is a massive achievement plus I’ve lost 1/2 a stone so far with him while trying and he has also set me a calorie diet. Tom is a fantastic Pt and listens to what you want to do and caters to what needs you have. I would definitely recommend him to anyone who is interested in a range of things as he knows his stuff and is very reasonable. I could have chosen a better person to help me on my journey 💪🏻🏋️♀️ More...
Ethan Robertson
Iv lost 3 Stone not 3 pounds haha
Ethan Robertson
Ii started with Tom at 17 5 with little gym experience I didn't no where to start. I am 3 month in and have dropped 3 pounds, I feel amazing. He has helped me to lose the weight in an enjoyable way, I have got stronger, gained muscle . He has shown me that I can still eat the foods I like whilst losing weight I didn't understand this before. I would highly recommend him More...
Lauren johnstone
All I can say is Tom has completely changed me and has been so supportive. Amazing trainer, highly recommended!
How do you help your clients achieve their fitness goals?
We first have a free taster session where we establish goals and make sure they can do exercises optimally. With that information i make a programme tailored towards my client to ensure we reach tjere desired goal with weekly checkins i can see if i need to alter anything to ensure we achieve are goal
What’s the secret to getting the body of your dreams?
You need to work hard get your nutriton in check and train optimally for you, copying someone elses workout will not help you as we are all individuals. I think having accountability is a big thing it keeps you motivated and helps you get through when you may have quit on your own.
What do you love most about your job?
I love helping people achieve things they never thought they could. I love getting the best out of people and helping them to feel confident in themselves.
What inspired you to start your own business?
I love fitness and helping people to achieve what is deamed the impossible so working with pts myself who helped me to get the best out of myself inspired me to do it myself for others.
Why should our clients choose you?
I think clients should choose to work with me because i undertand most peoples situations and feel i can help almost anyone get to there goals.
Iv been overweight too really underweight
Boxing 1-2-1
I will go over the fundamentals of boxing teaching you basic footwork and pad work making u faster with ur hand and getting you to grips with basic combinations and growing from there
1-2-1 pts
This will be an in gym session where together we will work towards your goal by completing a tailored session to you
1-2-2
Bring a partner and split the costs you amd your partner will work together during this pt getting a great workout in
Group booking
I will work with groups doing circuits conbining cardio and weight lifting getting a great team workout in
Online coaching
I make a programme and diet plan for you using google sheets and we will check in once a week with each other, you willnalso have my number so you have 24 hr contact with me, you will have calories to follow and a workout programme to follow with this i will be your accountability taking all the guess work out of it for you
