Surviving to Thriving Counselling in Banbury

About

Welcome, I'm Graham McDonald I'm an experienced integrative counsellor and psychotherapist and I offer my services in the vicinity of Banbury, Oxfordshire. My private counselling practice, Surviving to Thriving Counselling, is located in Milcombe, Banbury.

I am able to offer face-to-face, Zoom, WhatsApp counselling to current and new clients.

People seek counselling for a wide variety of reasons. Some to learn cognitive tools that can help to calm down what they are feeling, eg. anxiety, ADHD, overwhelm, or depression, or to get a better understanding of long deep rooted issues. eg. traumas, loss and grief, or others to find clarity or direction in their lives. Some people come to counselling because life has become difficult to cope with. Any mental health issues, whether they have appeared out of the blue or whether they have been around for some time, can be frightening and exhausting to manage and sometimes these feelings don't go away on their own.

I provide a safe, confidential, and calm environment, where you can talk to someone who won't judge you, and who is understanding and empathic to any issues you may bring, and help you towards a better way of coping.

I work with Individual adults 18 and over. I am also a couples and relationship counsellor.
As a counsellor in Milcombe, Banbury, in Oxfordshire, I provide counselling to people locally and surrounding areas.
I also provide online video counselling.

I will help you through your difficulties in a confidential and calm setting, where you can talk about the issues that have led you to seek counselling. I will listen and wont judge you, and I will be understanding and empathic to any issues you may bring.
By talking about what is going on for you can help you to understand and explore other ways of coping and finding resolve.
If you would like to arrange an initial call, which is free and without obligation, please feel free to contact me.

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