Silu Wellness

Access to all Fitness Classes
7 days advanced booking
Towel & Equipment supplied
Access to App to book classes

Access to both mind & body classes AND fitness classes
7 days advanced booking
Mat supplied
Access to App to book classes

This holistic wellness membership includes mind & body classes ,
7 days advance booking,
Free towels,
10% off all treatments and workshops,
PLUS a monthly massage as part of the package!

Choose 3 Areas & Save £30!

Microneedling involves the use of tiny sterile needles to create micropunctures in the skin to stimulate the wound healing process in the dermis without causing significant damage to the epidermis. The wound healing process causes an increase in the amount of growth factors in the skin. These growth factors act to increase the production of collagen and elastin in the dermis.
Microneedling is becoming an increasingly popular method of skin rejuvenation to reduce fine lines and wrinkles and also in the treatment of scarring.
In order to see results, you should have at least 3–4 treatments, one every 4–6 weeks. Due to the nature of the treatment, your skin needs ample time to heal between treatments. For the average person, that will be around the one month mark.
Pre treatment instructions will be emailed to you on booking.

This treatment is a non-invasive teeth whitening procedure that can lighten your teeth up to 8 shades whiter. The procedure takes approximately 1 hour 15 mins… 15 mins to prepare your teeth and 1 hour with the laser. For the most effective results a top up session is highly recommended (no sooner than 7 days after your first session).

Does it hurt? No, the gel is non sensitive and a specifically designed mouth guard adds further protection preventing any part of your mouth from touching the gel. Can the procedure be administered on false teeth and veneers? Yes, the gel has no adverse effect on false teeth or veneers and in fact has the same success whitening the same way it would your other teeth.

Please be aware that you will need to keep to a ‘white diet’ for 12 hours after your session as your teeth will naturally continue to whiten for an additional 12 hours. We are proud to use only products that are Vegan Friendly and Cruelty free.

Not suitable during pregnancy/if under 18

Are you healthy but striving to optimize your health & well-being? Is there more you could do to better yourself? Our bespoke 12 week journey is designed to guide you, support you, advice you & direct you on a path to improved health & wellness. Our highly qualified Nutritionist will provide an in depth analysis of your diet & lifestyle. A nutritional assessment will be carried out along with screening & functional testing if required. Through thorough assessment of your medical history, analysis of your current diet & lifestyle & review of your 7 day food diary we will address your symptoms. We will provide the following: maintenance support, digital tracking, make evidence based recommendations & personalised meal plans, recipes ideas, follow-ups at: 1wk/12 wks (50mins each) midpoint - Week 8 - Virtual/Telephone follow up, email support - X2, 24/7 nutritional support.

Please Note: Functional/other forms of testing & screening will be at an additional cost e.g. intolerance testing.

Ayurvedic massage therapy balances your Mind, Body & Spirit, and helps your body get rid of toxins. It rebalances your nervous system, thus supporting your immunity.

You will be shown to our relaxing Wellness Clinic with our experienced Hydro therapist, Steph. The wellness clinic is warm , sound -proofed and your treatment will take place in the Colonic Hydrotherapy suite with its ensuite toilet .Warm filtered water is introduced into your colon through a small tube called a speculum that is gently inserted about an inch and a half into your rectum. As the warm water enters , you will feel fullness as your colon fills up, then a relaxing feeling as it empties. The water pressure and temperature are carefully controlled, and all waste is drained away discreetly in a closed in line system with absolutely no mess or odours. We understand the sensitivity of the treatment so we deal with each session discreetly.
Please drink 1.5 litres of water prior to treatment. Refrain from eating two hours prior to treatment.

This package has been carefully put together, to ensure you overcome those challenges that have been holding you back.
Working one to one with Bianca over six weeks using her effective methods and approach, you will discover ways to increase your self-worth, self-esteem and so much more.

The package includes:-
Six one-one sessions
Two Sound Bath meditations (both during your two of your one to one sessions) and a Card Guidance Reading.

7 Hours of treatment time.

Saving of £151.00

Please book your individual sessions quoting your package.

Hot stone massage is great for relieving muscle tension, pain and anxiety. It may also help to boost the immune system. Hot stone massage is great for insomnia, stress relief and overall aches and pains.

Our Hot Stones Massage incorporates a lovely face massage using the hot stones which is a is a lovely way to relax and end your treatment.

Please not: Not suitable in first 3 months of pregnancy.

Reflexology is a non-invasive, complementary health therapy that is based on the theory that different meridian points on the feet, hands, and face which correspond with different areas of the body. Gentle pressure is applied to reflex areas to bring about a deep sense of relaxation and to stimulate the body’s own natural healing process.

Did you know?
Reflexology can help to relieve seasonal allergy symptoms by strengthening your body & reducing stress, as stress increases allergic reaction activity. By working with the adrenal gland reflex, inflammation is reduced & your natural antihistamines go to work. Adrenal glands produce precise amounts of steroids hormones which minimise allergic reactions. Lymphatic system reflex work stimulates gentle detoxification boosting the immune system. This gives relief to those suffering with Hayfever & Rhinitis.