Louise Adams Personal Training

Credit where it is due the instructors are first class very helpful and highly motivated I can't fault the training sessions every week they are different and really keep me on my toes keep up the good work guys the also I would just like to add that all our members are a great bunch and made me feel very welcome
Trevor West

Reviewed on Google Maps

Brilliant workout with great variety. Fun sessions which make you work! I have tried a few bootcamps and this is the best one I have done. Highly recommend.

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I have been going to Bootcamp UK sessions for about 18 months now, and I hate missing a session. I am of a small build, but have noticed a change in strength and body shape which I wasn’t getting from the gym. We train in all weathers and I don’t think you can beat the great outdoors. Friendly instructors, friendly fellow bootcampers, challenging and varied sessions, it’s all here.... More...

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When I first started Bootcamp UK I couldn't even run, just over a year later I do the occasional parkrun and I've also done a few ocr's. It's a great workout that improves your fitness with a great bunch of instructors. More...

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Love bootcamp uk! If you're looking for a top quality bootcamp this one is by far the best. Everyone's so friendly, sessions are different which makes going fun. I will never go back to a gym.

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Instructors are great and informative and always willing to help out. Sessions are different every time. Really enjoy attending!

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Great instructors. Very knowledgeable.
These guys know what they’re doing. All weather fitness catering for all abilities with a great atmosphere and fun sessions. Highly recommend you try it out.

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Best fitness training I’ve ever done. Great instructors

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1st session today.... brilliant coaching and let you go at your own pace

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Incredible Bootcamp, friendly instructors and no egos here.

Whether you’re a seasoned fitness fan or a complete beginner this is the class for you.

Reviewed on Google Maps

Great Bootcamp. There is an excellent variety of workouts- we rarely do the same session so you never get bored. Really positive instructors who keep you motivated.

Reviewed on Google Maps

Absolutely amazing! Always been into my sport and have always been an on and off gym go-er! Would sign up and go for a couple of months and then it would start to get boring and and i’d be stuck paying for something I wasn’t using or benefitting from! Bootcamp UK is totally different! Fun, friendly and most of all varied! Every session is different and each each instructor is fantastic! Motivating and pushes everyone to get the best out of each session! It can be daunting going to big group sessions but that’s what makes it fun! So many like minded people all in one place for the same reason! So whether you are super fit or new to fitnesss give Bootcamp UK a try and you will not regret it! I have been a member for 18months now and have used Bootcamp to aid my training for 3 marathons and a 100 mile bike ride and more big events planned! More...

Reviewed on Google Maps

Great community! Challenging and varied workouts in all weathers!

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Fantastic atmosphere every night and always able to have a good laugh! Would 100% recommend to anybody of any ability

Reviewed on Google Maps

Have been a member for the last three years. Always hated gyms but decided to give this a go. So glad I did. The instructors are great but the people who go are fantastic. A friendly and supportive mixture of old and young. Have made a few friends for life,and you get fitter More...

Reviewed on Google Maps

I’ve never been one to enjoy exercise or go to the gym, but this is absolutely terrific! Different every session. total value for money and a really friendly atmosphere, you can see results quickly and the instructors are both positive and great at pushing you forward. 100% recommended.

Reviewed on Google Maps

I’ve tried the gym, several times, but I find it hard to motivate myself, and also I don’t really know what it is I need to be doing to get results. This is so much better than any gym. Being outside with a huge group of people, all with the same goal, all varieties of fitness level, with no body shaming, just full on support from the other members, and from Andy & Tom. They work us hard, and it can be really tough, but they want us to achieve our goals, so they provide varied sessions, and encouragement and motivation, and even when there is 60+ of us out on the field, the guys find time to encourage you as a group and as an individual, they take time to talk to all of us, even if it’s just a quick comment. They motivate you to want to be a stronger, fitter, healthier version of who you are, and if like me, you find yourself paying a gym membership you don’t use, you should definitely give this a go instead - you won’t regret it. 100% recommend this to anyone. More...

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Joined 2 months ago and am already seeing results. Love that it's outdoors and whatever the weather, you're all in it together. The instructors are great, a good mix of people there. You've gotta love a squat.... I can crush walnuts!! Well, almost More...

Reviewed on Google Maps

Joining Bootcamp UK Salisbury 3 1/2 years ago was the best thing I could ever have done, I'm stronger, fitter & more confident than I would ever have thought possible. Every session is different, every session is a challenge, but every session is filled with encouragement & laughter. I'm proud to be part of such an amazing group & couldn't wish for a better bunch of instructors. More...

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A great inclusive Boot Camp where you will are welcome no matter what your level of fitness. There is something for everyone and you will be motivated, encouraged to achieve whatever goal you have set yourself.

Reviewed on Google Maps

A brilliant boot camp with highly knowledgable trainers. Helps me not only with my physical health, but helps me manage my mental health to boot.
If you want to get fit and have fun with great people then look no further. More...

Reviewed on Google Maps

I started training with Lou at the parafit boot camp in Winchester and can honestly say how brilliant she is. Every session is different, tough and enjoyable all at the same time, she will certainly help you reach your personal goals with all the brilliant workouts she has in the locker. Absolutely fantastic one on one, takes everything in to account to make sessions fit your personal goals and certainly doesn't lack any motivation! A definite recommendation from me More...

Reviewed on Google Maps

I started training with Louise at the Parafit Bootcamp in Winchester, the sessions were really varied and really pushed me further than any other of the Winchester fitness bootcamps I had tried previously. Having entered some more endurance focussed events this year, I decided I really need to push through to the next level with my training. I wasn't pushing myself at the gym enough but I was really enjoying and getting results from Louise's relentless energy she gave at the bootcamps so made the decision to speak to Louise about some one to one training to help me train for a big event at the end of the Summer.After a month of weekly sessions, I can really say Louise it one of the most committed PT's I have ever trained with. Every session is completely planned out and varied from week to week. She also thinks quick on her feet to adjust a session if it is required. If I want to focus on something in particular I just need to give her a heads up and she will plan my session around this.The studio is fully equipped to accommodate all strength and cardio needs and lets not forget the spinning and plyo sessions!I cannot rate Louise enough, her sessions are tough but fair. You are there to work and if you put in the work, the results will follow. More...

Reviewed on Google Maps

Ok, so obviously this is going to be a positive review, it's my wife after all. But you know, sometimes those closest to us are our biggest critics, and I always offer Louise feedback, 'constructive criticism' but most importantly support. I see what goes on behind the scenes. I sit and lie beside her in the evenings and at bedtime, and I witness first hand the thought and effort that she puts in to every single session she does, whether it's for the Bootcamp, her 1 to 1 PT sessions, her buddy sessions or her classes. Every single time she provides training, it's new and fresh but most importantly it's bespoke. It's not her session, it's yours and she makes sure she takes the time to understand where you are on your fitness journey, where you want to go on that fitness journey and then she will devise the best way to get you to reach and achieve those goals. More...

Reviewed on Google Maps

Starting with a Personal Trainer was quite a big step for me. Not only on a physical level, but also with the time and monetary commitments. Louise was superb with all aspects. She talked me through all aspects of how my training would work - from introductory consultation, pre session briefings and post session follow up notes.I was also able to fit sessions in around my work diary. That flexibility meant I could always ensure I could find time to train.The offer of payment plans also meant buying sessions in bulk could be easily managed.I love training with Louise. The physical and mental benefits are enormous. And despite the hard work, they're loads of fun too! More...

Reviewed on Google Maps

I started my PT sessions with Louise after starting to attend the Parafit bootcamp sessions. Louise' s enthusiastic attitude and love for health and fitness made the decision in choosing her as my PT easy. Louise is so great at motivating people and making you feel great about yourself. When I first started the Parafit bootcamp sessions I was a complete beginnier who was very unfit and had a couple of stone to lose in weight. I went to see Louise thinking I was setting an unachievable goal, which I have reached a month early with Louise's help. I never thought I would become someone that enjoyed exercise but Louise has made it so fun and enjoyable I now look forward to it. Louise puts so much effort into each session and really tailors each one to suit you. I do buddy sessions with a friend and Louise adapts the exercises to suit each of us. If you are looking to get some help to get into fitness or looking for some motivation, Louise is definitely the person to help you. More...

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