Lizzie Hewitt Massage

Lizzie was excellent. She was professional, took the time to take a look at areas that were likely to develop problems, and was really friendly throughout the session. Highly recommendable.

Reviewed on Facebook

I have taken part in of of Lizzie's workshops, which was great!
She is very knowledgeable and makes it easy for everyone to participate according to any injuries they might have or what they are comfortable with.

Reviewed on Facebook

I was switched off from the stresses of the western world during a blissful half hour Thai-foot massage. Thanks Lizzie!! I'll definitely be back for more!!! More...

Reviewed on Facebook

This lady is truly awesome, my lower back pain eased without touching my back ...... Lizzie knows her stuff and can't recommend her enough

Reviewed on Facebook

Not only does Lizzie treat physical problems; I always leave after a massage feeling de-stressed, relaxed and optimistic. After only a couple of sessions I felt a noticeable difference in the tension in my body, and also well educated in what I could do at home to prevent the problems from coming back . Whether or not you have a specific problem to target, I'd say there's always an hour to spare to let Lizzie work her magic. More...

Reviewed on Facebook

Lizzie Hewitt was recommended as an excellent sportsmassage therapist by a friend who had used her many times in preparation for marathons. Having never really run before and taking on my first marathon , I saw Lizzie regularly to stay injury free and make sure that I was getting the recovery needed. Lizzie was always extremely professional and knowledgeable and took time to explain and address areas where she could see potential problems arising as well as expertly treating my many aches and pains. With Lizzie's skilful help I did both the training and ran the marathon injury free. I highly recommend Lizzie to anyone who is training or just wants some of those aches and pains to disappear. She is excellent! More...

Reviewed on Facebook

Thank you so much Lizzie for this amazing workshop!
As well as relaxing, it was also very informative and practical for every day. I liked the individual feedback we got as well, for giving as well as knowing what we need to receive ourselves.
You clearly know what you're talking about!
I can't wait for the next one and I will be getting in contact for a massage too :) More...

Reviewed on Facebook

The group Pilates lessons with Lizzie, at Up and Running are great. Lizzie is a great instructor, very knowledgable and makes time to help each individual with their specific needs and work at a level that suits everyone. Can't recommend them enough to stretch out and work on areas that need attention after running and cycling. More...

Reviewed on Facebook

Had several muscles problems and recovering from a knee op this year, Lizzie has been excellent helping me get back to fitness and setting out my recovery program, professional at all times, very knowledgeable and able to answer any questions about the body.

Reviewed on Facebook

I can’t recommend Lizzie highly enough. Great teacher who is passionate about anatomy, pilates and her students - she's ruined other pilates classes for me now - but I don't mind.

Reviewed on Facebook

I joined Lizzie's pilates class around four weeks ago and it's already having a positive impact on my core strength. Lizzie really helps with technique and makes time to work with each person. Working with Lizzie has also improved my running and post-run technique no end. Great class, highly recommended More...

Reviewed on Facebook

Really good process of filming your running pattern so staff can advise you on perfect trainers for your running. Staff were very helpful and informative.

Reviewed on Google Maps

Excellent service

Reviewed on Google Maps

Great experience buying some new running shoes. Got my gait analysed on the treadmill and then tried out a range of shoes. Really helpful, informative and friendly. I would very highly recommend this shop! More...

Reviewed on Google Maps

Great "A1" service fitting my new Brooks runners. Thank you Inkeri, you were most helpful and patient with me and I'm now recommending everyone to your shop for the 100% first class customer experience. I ran 3m30secs quicker from my 9k two bridges run yesterday - must have been the new runners! More...

Reviewed on Google Maps

I've been in a couple times for running shoes. First they gave me a free gait analysis and then took time finding the right shoe for me. But best of all the staff are amazingly helpful, inquiring about whether I'm training for anything (a marathon) and then offering heaps of great advice. They answered any questions I had about running, training, supplements etc and without a doubt I will go back there for the rest of my running gear. More...

Reviewed on Google Maps

Ricky, the manager, really knows about shoes, gait analysis etc and does a great job finding the right shoes for your running needs.

Reviewed on Google Maps

Went in a few weeks ago and got a gait analysis for free! It was interesting to see how my landing differed with the different styles of shoes. Thanks for the great service!

Reviewed on Google Maps

A proper running shoe shop that try to get it right. Attentive staff

Reviewed on Google Maps

I found the staff helpful, knowledgeable and engaged, they had a good selection of running gear which was priced to compete with online retailers.

Reviewed on Google Maps

Nice running shop with all the basics. Shop is small but great staff with good knowledge of their products. They have gait analysis available so that you can find the right shoes.

Reviewed on Google Maps

Genuine and knowledgeable. Highly recommended

Reviewed on Google Maps

Excellent advice and very helpful!

Reviewed on Google Maps

A hidden gem for runners. Staff is super friendly and knowledgeable. Answered all my questions patiently and recommended me high quality shoes at cheaper price.

Reviewed on Google Maps

Definitely recommend going here!!! They were incredibly friendly and helpful. I didn't feel rushed or pressured at any point, they really took their time to ask me about my running, check my stride on the treadmill, and allowed me plenty of time to test running in all the trainers. This was my first time buying trainers from a specialist shop, and it made so much difference to my running - I will only buy from here from now on. The shoes were super comfortable, supportive and even felt like they gave me more energy. Also, I was always sceptical about the importance of running socks, but they assured me they make a difference to prevent blisters and soreness - so they gave me a free pair - and they were completely right - My first long run with no blisters at all :) Thank you! More...

Reviewed on Google Maps

What a great shop. Super staff plus treadmill and video analysis to make sure you get the shoe that’s right for your feet. Was in there for 15 minutes and sorted! More...

Reviewed on Google Maps

Fantastic knowledge, above and beyond customer service. Highly recommended!!

Reviewed on Google Maps

Amazing service, great advice, gait analysis and a small freebie with my new trainers. Ricky was super helpful and gave me advice on everything from my running style to how to use a foam roller. Will definitely be returning when I need more running gear More...

Reviewed on Google Maps

Helpful staff

Reviewed on Google Maps

Great service - free socks and a 15% discount for Windmilers!

Reviewed on Google Maps

Superb customer service. Sam kept the shop open 15 minutes late for me as I was caught in traffic. Much appreciated!

Reviewed on Google Maps

Great customer service. The full team know the store products allowing great advice at end.

Reviewed on Google Maps

Amazing people, very professional, know their staff and they give the right advice. supportive and always ready to help. .Great variety in shoes and clothes.. Always activities are arranged: group running, meeting with great runner like Marathon man UK, introducing running technique..Very pleased with all their services,, Many thanks More...

Reviewed on Google Maps