Greater London
Samuel " IRONMAN" Jay ready for service! Let me help you achieve your Goals and join me in the Ironman club... if you have what it takes!
My Background :
- I am a Boxer ( Currently competing at a high level and train with Professionals)
- Personal Trainer ( Help Clients with Strength & Condition Training, Endurance Training , Marathons and Nutrition Plans)
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How do you help your clients achieve their fitness goals?
- Schedule,
- Plan
- Training exercises
- Tracking Progress & Document Reports
- Life Long Health tips and Knowledge
What’s the secret to getting the body of your dreams?
- Set a Goal. Nutrition Plan. Training Plan.
- Most important of all...just show up and do the work.
What do you love most about your job?
I change people's lives by changing their mindset and what they are capable of. Also, I love the work.
What inspired you to start your own business?
1. Lockdown
2. A Service attitude to give back and help others.
Why should our clients choose you?
I get results. I care about getting results. Results matter.
Can you provide your services online or remotely? If so, please add details.
In person is required. Unless I am only needed on a pure consultant level.
What changes have you made to keep your customers safe from Covid-19?
Wipe down all equipment, and considering others. Asking clients to inform me prior of any illnesses to prevent spreading.
Boxing Pad Work
Improve Technically with Pad work and boxing drills
Competitive Boxing
Arrange Sparring for you and critique you alongside, working on improvements.
Running Coach
Long, Short or Sprints. Prepping for a Big Race? Charity Run ? Marathon? I will be side by side coaching you along the way, tailoring training to get you ready.
Strength & Conditioning Training
Tailored strength plans and nutrition to help achieve your goals. See you in the Gym.
Football Coach
Got a child trying to elevate his game technically? or are you older and trying to level up into the pro leagues? Whichever we shall work and where you need to be .