Witney, Oxfordshire
I am a Strength and Conditioning Coach with 25 Years experience. I also provide additional services such as: Life Coaching, Nutrition, Fitness Activities.
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How do you help your clients achieve their fitness goals?
I believe that a personal trainer and fitness coach should live by the following: Listen, Educate and Coach.
It’s important to build confidence and trust in your client.
What’s the secret to getting the body of your dreams?
Nutrition and following the correct Physical Development Programme.
What do you love most about your job?
I like to see my clients happy and for them to see their developments.
I love to educate my clients to build their knowledge and build self confidence.
What inspired you to start your own business?
To help others that have busy lifestyles and need that support.
Why should our clients choose you?
I’m a bespoke personal trainer and fitness coach.
Life Coaching
Using NLP / ACT as a methodology
Nutritionist
Provide 1 on 1 tailored advise / programs
Fitness Activites
Setting achievements by using Fitness Activities for you to achieve. Change your life
Strength and Conditioning
UKSCA / Crossfit Qualified