Tiaga Simran Academy

Had my first kundalini yoga session last night and still feel like a springy happy hoppy froggy � Red Sky has a gorgeous atmosphere & setting! Warm & friendly (and happy hoppy) give it a whirl if you haven't been before ��� More...

Reviewed on Facebook

Had my first sunrise yoga with Sophie o Wednesday,really enjoyed although I'm very rusty but Sophia made me feel very welcome and the group,now feel confident to make yoga a healthy habit,Thankyou Sophie xxx

Reviewed on Facebook

Been to Red Sky for both yoga and Pilates with Sophie and highly recommend both. The studio is gorgeous, Sophie is very welcoming and the classes are fab�

Reviewed on Facebook

Sophie has been great with me from the off. She's also been exceptionally supportive with me since having back problems. Definitely recommend. And it is a proper work out.. beating an hour in the gym!! More...

Reviewed on Facebook

Great baby massage class with Sophie, what a lovely lady!

Reviewed on Facebook

Went to my first pregnancy yoga class tonight and really loved it! It was great to learn some relaxing breathing techniques and feel connected with my baby. Very relaxing and a lovely way to stretch out all my muscles and joints after a day at my desk! More...

Reviewed on Facebook

Lovely, friendly studio on Washway Road that I was introduced to by a friend. Parking is surprisingly easy (usually spaces outside or there is a cheap pay and display car park 2 minutes walk away). I did yoga 20+ years ago and wanted to start back again. The Hatha yoga classes that I have attended have been perfect.

Sophie is friendly, happy and bubbly and importantly, switches to professional and calming when the class starts. She knows everybody's strengths and weaknesses and will adapt each pose accordingly. Her voice is soothing and I know I am not the only person to have 'nearly' drifted off to sleep during the relaxation time at the end of the session.

The sessions are different each time and at the end, my body feels awake and my mind is relaxed and we've always had a bit of a giggle. More...

Reviewed on Facebook

After struggling with back pain for a few months, I decided to give yoga a bash, and have never looked back. Red Sky Yoga is a brilliant place to go and challenge yourself, relax and socialise. I've tried most things on offer, from Reiki and Thai foot massage to Pilates and Yogacise and haven't ever been disappointed. Sophie is a lovely, friendly, approachable teacher who has always got time to give you that extra little bit of help or advice. I've lost count of the number of people I have recommended Red Sky Yoga to, and will definitely continue to do so! More...

Reviewed on Facebook

Thank you Sophie for the cream and the bath salts!! My leg isn’t half as bad as it has been all day! And as advised I’ve had a salty burger � x

Reviewed on Facebook

Sophie is an exceptional teacher, so calming and relaxing to listen to her talk through the exercises, and with such in depth knowledge it means you really understand what you're doing and how it's working your body. Love attending Sophie's classes and also had the most amazing facial a couple of weeks ago too! Cannot recommend enough! More...

Reviewed on Facebook

I can highly recommend the pregnancy yoga classes. With my second baby, I really wanted more of a relaxing birth experience and to feel more in control, which was exactly what happened after I used techniques I practised at Red Sky. The classes focus on how you can use breathing techniques and meditation to control pain and I'd always leave a class feeling relaxed and free from pregnancy related niggles. More...

Reviewed on Facebook

Sophie is amazing. Despite my husband being a skeptic we really love our 1-2-1 sessions! She is a great listener but professional and hard working! We can't wait to feel the pain after that little monkey comes out! The results in the past 5 weeks have been amazing worth every minute with her, even at 7 months pregnant xxxXxx love rich Norah and me xxxx More...

Reviewed on Facebook

The best yoga studio in Sale! � When I first took a class at red sky in 2016, I was so happy to have found a real yoga studio. The atmosphere and the teachers are all amazing. After pursuing my passion for yoga in 2017 and becoming a certified instructor, I am so happy to have the privilege to teach here. It’s a dream come true. I highly recommend taking any of the yoga classes at either studio! More...

Reviewed on Facebook

Love the class

Reviewed on Google Maps

After struggling with back pain for a few months, I decided to give yoga a bash, and have never looked back. Red Sky Yoga is a brilliant place to go and challenge yourself, relax and socialise. I've tried most things on offer, from Reiki and Thai foot massage to Pilates, Yogacise and Hot Yoga and haven't ever been disappointed. Sophie is a lovely, friendly, approachable teacher who has always got time to give you that extra little bit of help or advice. I've lost count of the number of people I have recommended Red Sky Yoga to, and will definitely continue to do so! More...

Reviewed on Yell

I cannot recommend Sophie and RSY enough! I've been attending her classes for over a year now and every week brings something new and different to the classes. I can't think of a better way to leave all of the week's stresses/problems than popping in for an hour of Hatha Yoga or a one to one meditation session. Or for those who want a more strenuous session, the Hot Yoga, Pilates and Yogacise are a fantastic way to burn away stress and calories!Out of all the classes I've tried in different gyms or local classes, I've found Sophie to be the best. She is always so warm and friendly and ensures all students feel at home in the lovely serene Studio. It doesn't matter what age you are or your ability, she always makes time for each individual student to get the most out of their time with her. More...

Reviewed on Yell