Thula Yoga Details
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About Thula Yoga
Integral Yoga classes combining Hatha, Tantra, Kundalini and Laya Yoga.
Through combining physical postures, breathing techniques, relaxations, visualisations and meditations you will learn to:
Unblock, Purify and Balance Your Chakras
Expand your energy
Increase mental insight
Cultivate deep internal calm
Improve your physical and emotional health
Gain more energy and vitality
Enhance mental clarity and focus
Increase willpower and self-confidence
Develop a new awareness of your patterns and habits
The ability to perceive and direct energy
Weekly drop in classes at I Am Yoga London. Closest station Warren Street.
Bespoke 1-2-1 classes | Workshops | Courses | Retreats
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Thula Yoga Services
Chakra Yoga 90 Min
Integral Yoga combining Hatha, Tantra, Laya and Kundalini Yoga. I Am Yoga London Thursdays 6:30 - 8:00 PM
Chakra Express 60 Min
Integral Yoga combining Hatha, Tantra, Laya and Kundalini Yoga. I Am Yoga London Tuesdays 5 - 6 PM
Free Guided Meditation
Guided meditations from Sri Sri Ravi Shankar | Music meditations | Mantra Meditations I Am Yoga London Thursdays 8 - 8:20 PM
Tantra & Yoga Workshops
A variety of workshops/courses teaching yogic philosophies and tantric techniques by an empowered and accredited Tantra Yoga instructor. I Am Yoga London Saturdays|Sundays
Bespoke 1-2-1 Yoga
Unique private yoga sessions. Each session lasts 90 minutes and integrates various yogic and tantric practices tailored directly to your individual needs. Not only will you be guided in physical postures and meditations (ensuring safety and accuracy), but by combining Yoga for Health and Spiritual Evolution we can address any blockages, imbalances or impurities that you may have on physical, mental, emotional and spiritual levels. Wether you are new to yoga or looking to deepen your current practice, Thula Yoga offers an authentically holistic experience that will bring healing and a new found positivity to your life.
Dawn On Yoga
A transformative 8 week exploration of Ancient Yogic Philosophies and Potent Tantric Techniques. Dawn On Yoga is an 8 Week adaptation of Agama Yoga's famous First Month Intensive. The course is offered in Thailand every month of the year and runs over the duration of 4 weeks. Not everybody has the chance to pack it up and act on their wanderlust, especially when we have careers, mortgages and families to consider. That shouldn't mean that these transformational esoteric teachings should remain outside of our reach. Yoga has become exceptionally watered down in the West. The aim of Dawn on Yoga is to present The Secrets of Yoga in it's authentic form. We hope you will be inspired. http://www.thulayoga.com/#!dawn-on-yoga/skou2
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