Norwich, Norwich
Personal training, self defence training , yoga , and nutrition . We offer one to one personal training, yoga sessions and self defence training, either in the comfort of your own home, gym., studio or outside.
You're welcome to share sessions with a friend
3 customer reviews
Karl Roberts
Great venue, very good trainers
Reviewed on Google Maps
Ellie
I wanted to improve my confidence with self defence training, Lorraine was great, my fitness improved to
Sue
Very professional , I wanted the one to one approach as I'm not overkeen on gyms and Lorraine was perfect, we did fitness training and complimented it with yoga sessions, I highly recommend her
How do you help your clients achieve their fitness goals?
I listen to their requests on want they want to achieve and work with them to achieve the results they desire
What’s the secret to getting the body of your dreams?
Setting realistic goals working towards achieving them
What do you love most about your job?
Fitness , meeting people, helping people achieve the results they want and to become healthier, more confident versions of themselves
What inspired you to start your own business?
My love for fitness and self defence , working with people helping people achieve their goals
Why should our clients choose you?
I've had 20 years experience and get great results