Fitness Quest Bootcamp
Sacramento, California, usa
Fitness Quest Bootcamp is designed to help you take the first step toward a healthy lifestyle. Get started, get in shape, get strong, lose weight, and enjoy the motivation that you need to realize your fitness transformation!
Who is Fitness Quest Bootcamp for?
We design workouts that are appropriate for ALL fitness levels, and anyone looking to “get in shape”, improve their body composition, lose unwanted pounds, or improve their athletic fitness to cross-train for a race. The workouts are always uniquely different, and specifically designed to keep the “muscle confusion” going. Plus, working out outdoors in a group setting is a lot more fun than being in a crowded gym!
What is the workout all about?
The focus of the workouts is total body fitness, functional movement, and having fun while getting fit! Each workout features a dynamic warm-up, functional movement/strength training, cardiovascular challenges, high intensity interval training (“HIIT”), yoga elements, agility/obstacle course work, “fun & games”, and much more.
So, if you are looking to make a transformation in weight loss and fitness, or simply want to improve your endurance, flexibility, and feel stronger, Fitness Quest Bootcamp can help you achieve your goals! Anything is possible if you are willing to get outside your comfort zone and try something new!
Learn to swim/swim coaching
Run lessons and training plans
Bike (Road and Mt) lessons and training plans
Nutrition and meal plans
In-home personal training
Small and large group training
Road bike Classes
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Fitness Quest Bootcamp
Fitness Quest Bootcamp Q&A
How do you help your clients achieve their fitness goals?
I lead by example as I am a 10 time Ironman triathlon finisher.
What’s the secret to getting the body of your dreams?
Hard work and consistency is how you realize your goals!
What do you love most about your job?
Sharing my passion for fitness, triathlon, and cycling with others makes me feel amazing.
What inspired you to start your own business?
Sharing his passion for fitness and leading by example is his true calling in life. By helping others improve their fitness, Dan changes lives “one at a time”! He helps others with goal setting, helps them learn proper form/technique, and teaches them how to embrace the “multi-sport” lifestyle.
Why should our clients choose you?
I have helped hundreds of clients realize their goals and this experience is used moving forward with every new client.
Fitness Quest Bootcamp Services
Learn how to swim strong and with confidence in just 6-weeks! Swim training plans Above and under water swim video and analysis Open water swimming: Navigation, pacing, swimming straight, over-distance, 1.2 and 2.4 mile coached swims.
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