Crossfit Solent Personal Training
Southampton, Hampshire
(37)
Southampton, Hampshire
(37)
Personal Training at Crossfit Solent offers a wide range of programs for new clients. Our team and their use of technical and scientific knowledge shows in our style and approach to coaching, both from a diet and fitness perspective. Unlike others, we do not judge or critique but work with each person to find a solution that is unique to them.
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37 customer reviews
Ailz Ni Mhurchu
Great day, well organised and super efficent which always helps. Friendly people and effective workouts!!
Reviewed on Facebook
Camilla Carslake
Amazing day! Such a supportive atmosphere and really smoothly run!
Reviewed on Facebook
Henry Eades
Absolutely awesome comp, ran so smoothly and the WODs were tough! Amazing atmosphere and everyone gave it their all!
Reviewed on Facebook
Gina van Pelt
Great day! Great atmosphere. Very relaxed. Would have loved to have a leaderboard throughout the day. X
Reviewed on Facebook
Toria Southam
Awesome day at the Solent invitational, it all ran so smoothly and the atmosphere was fab �
Reviewed on Facebook
Kelle Hopkins
Had an amazing day competing at the solent invitational... what a great box hopefully be back soon �
Reviewed on Facebook
Pamela Rance
Great day at the Solent Invitational this weekend. Brilliant atmosphere and super friendly box. Thanks for having us and Big Crocodile �
Reviewed on Facebook
Daniel Stokes
A really well executed competition for all abilities. It also had the highest caliber of judges and volunteers you could ask for
Reviewed on Facebook
Kev Verity
Excellent competition with a nice balance between competitive spirit & the core values of CrossFit ( supporting others & creating an all round kick ass atmosphere), will definitely do this competition again
Reviewed on Facebook
Joao Marques
Amazing competition at Crossfit Solent! The best atmosphere you could ask for. Really good workouts for all the skills. Well organised by a great team. Shoutout to everyone involved!
Reviewed on Facebook
Ryan Coolahan
Awesome competition and extremely well run! Programming was done to make as accessible as possible for all abilities and the box itself was excellent quality, will definately be back again!
Reviewed on Facebook
Kevin Earl
Excellent local competition in Southampton. Well thought out WODS, that were accessible to all levels.
Great crew, that were friendly & welcoming.
Having a head judge and separate organiser really allowed things to flow efficiently.
Especially considering how many teams took part, but were orchestrated superbly.
Amazing box, with lots of kit. My favourite thing is the flooring. Burpees for days.
Already signed up for the individual and convinced a few others from CrossFit Portsea Island to attend too.
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Reviewed on Facebook
Jon Howell
Cracking day with an amazing atmosphere at a great box.
Workouts were well put together and considered, with friendly but fierce competition.
Only thing I can think might need looking at for next time is the consistency and focus of the judging - a difficult job and always appreciated but important with that degree of competitiveness.
Well done guys, looking forward to next year already!
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Reviewed on Facebook
Jennifer Crook
A great competition at an outstanding box. The whole day was really well organised and fun. The solent team put a lot of energy in to making sure everyone had a great time. I'm entered for the individual comp later in the year too, would highly recommend all comps here! ♀️ More...
Reviewed on Facebook
Katie Elizabeth
Loved the Solent Invitational yesterday, it was a fun comp and very well run...a good day was had by all. The only constructive feedback I would give is that it would have been good to have had access to the leaderboard throughout the day so people could see how they were doing. Everything else was spot on �
Reviewed on Facebook
Lou Herron
This year was the third year I have competed at this comp. Everyone talks about community within crossfit, but the Solent series does more than talk about it, they live it.
There is real effort put into making all participants and spectators feel part of something special. The comp is really well run, the WODs creative, challenging but achievable , the team are super friendly and the atmosphere from start to finish just encourages people to enjoy what they do.
No pretence, no ego, no pressure. One of my favourite events on the competition calendar. I can’t wait for next year.
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Michela Helding Birkenfeldt
Absolute amazing day! The atmosphere was beyond compare, the workouts were for everyone, and the judges seemed to be overall fair. The only thing that could have been better, was if there were a little more time between the heats, especially in the lay wod, as we were laying dead on the floor and were told to get off the floor, as the next heat was about to start straight away. Just 3-5 min would be fine � other then that, is was an epic event!! More...
Reviewed on Facebook
Jose Manuel Espinosa
Incredible place, highly recommended!! The equipment is new and the coaches have a high knowledge and are really well prepared. Furthermore, there are some athletes performing at a really high level. More...
Reviewed on Facebook
Joao Marques
Best Crossfit Box that you can find. Top coaches with and amazing community. Always fun working out with this guys. Glad that I am part of this family
Reviewed on Facebook
Rob Langan
How best to sum up Crossfit Solent:
C - Coaches: such a close team, always there to help and provide support across all areas
F - Family: welcoming and close box, coaches and members
S - Structure: A plan and workout for all - no Limits!
O - Opportunities: To improve and develop
L - Leading: Best box in the South!
E - Exciting: Constantly varied and challenging
N - New: Check out Solent 2.0 - cracking facility
T - Train: Whatever your goals, Solent can support you!
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Reviewed on Facebook
Sarah Bishop
Crossfit Solent is a fun and welcoming box to train at for all levels of fitness.
The minute you walk through the door, you feel at home and part of the this amazing community, with the knowledge that you are being coached by coaches who know their stuff!
I have been following the Solent competitive program for 6 months and haven't looked back since. Simply love this box!
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Reviewed on Facebook
Paul Challis
Popped in as a visitor from another crossfit box. Warmly welcomed by Duncan. The class was fantastically structured with some great variety and lots of fun (hard work but fun). Duncan's tips about form and movement were top notch. Thanks again! More...
Reviewed on Facebook
Edward Buller
It's a delightful little place. Friendly and full of passion and willingness to achieve. Coaches are always there to assist and seem to go that extra mile to help others. Crossfit boxes are known for there community but this place has to be one of the best. Can't fault it. More...
Reviewed on Facebook
John Merritt
I joined Solent completely new to Crossfit, from my
first session the coaches were helpful and willing to spend time with me to teach new skills and improve current techniques, There is a welcoming atmosphere that you don't get in conventional gyms and the facilities are perfect for any workout!
Reviewed on Facebook
Henry Eades
Only been there a week and loved every minute!! Coaches will pick up on little flaws in your technique, give you pointers and support you every step of the way!! Awesome place to train!!
Reviewed on Facebook
Alessao Dubrasil
Started Crossfit about 4 months ago and right now have reached amazing goals !!
I love the community , amazing people , amazing coaching and what I love the most is the professionalism of these guys (Duncan , Olly, Becky , Rob and so on).
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The structure of the daily class is amazing ....... Well done guys!!
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Reviewed on Facebook
Leon Lindblad
Just went for my first comp yesterday. I have been doing crossfit for 4 years and have been to a few boxes including a few in the states. This is my favourite one in terms of layout equipment. The competition was also extremely well organised and a lot of fun. Thanks very much More...
Reviewed on Facebook
Jared Mustafa-Holzapfel
Awesome box with a welcoming family! I never thought I would enjoy fitness but CF Solent continue to push and inspire you to get better for you. The coaches are great, fellow members are great, and there are many events throughout the year to get your team game on! The new box gives more space for people to do your thing, the coaches are constantly evolving, and are excited to help you improve. Highly recommend this group of fantastic people! More...
Reviewed on Facebook
Wyn Thomas
I was only down Southampton for a month and didn't train as much as I wanted to but when I did I found all the staff super friendly and helpful, everybody using the place were welcoming, they have stacks of equipment and is top brand stuff.
I liked the way you had to book yourself onto each class online and liked how attentive the coaches were.
Just remember to take a towel because it gets a little warm inside!
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Reviewed on Facebook
Stuart Charles
I was in the area so dropped in for a WOD. These guys have a great set up and are incredibly welcoming. Definitely come back next time I am in the area (if they'll have me! ). So professional and made a genuine effort to make me feel welcome. Really really impressed. Huge thanks, Stu More...
Reviewed on Facebook
Daniel Stokes
I'm glad I stopped wasting my time by going to a more conventional gym where you don't speak to other people and there is never enough equipment
8 months in and I just cannot get enough of Crossfit Solent. I've experienced some great coaching, met some great people and continue to do things I didn't think I ever would be able to.
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Reviewed on Facebook
Elina Treija
After several years of wanting to do crossfit I found Solent crossfit 3 months ago by a chance and never looked at any other gym since!
! �
The box has all necessary equipment you need and the team is a great and fun bunch of people !! As are the fellow members . Highly recommend to anyone who is still sitting on the fence �
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Reviewed on Facebook
Bethan Evans
An amazing place; coaches always go that extra mile to make sure you are doing things safely, help you out when you are struggling and give you advice on reaching your goals and bettering your technique. Workouts are always different and exciting and the community is great. Can't recommend the box enough, it's the highlight of my day! More...
Reviewed on Facebook
Jo Goodman
Popped in to try a session as my lovely friend has just joined. Duncan was excellent and really made me feel welcome and the session was really enjoyable. Everyone was very friendly and I would definitely go back! More...
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Amanda Miles
Good set up and Made to feel incredibly welcome this evening. Massive Thanks to the coaches and other class members! It’s Good to try new things!
Reviewed on Facebook
Simone Holley
I moved to Solent after having been at another box for 2 years. Was very quickly made to feel extremely welcome and part of the team - a real testament to Duncan, the coaches, and the members. Well-structured programming and a great range of classes to attend - always well supported. A great box with a great community! More...
Reviewed on Facebook
Carlotta Trapanese
Amazing group !! I felt at home from the first day, even though I'm new in Southampton. The Wod are incredibly difficult but the coaches always give us motivation to improve our skills.�
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Firstly we invite them down for a consultation. At Crossfit Solent we believe that it is important to meet the person first. During the consultation we ask questions about them so we can start to create a detailed picture of the type of program we would recommend. Once the client is happy and can see the program outline and direction we get to work.
At crossfit Solent we use tried and tested programs that work and get results. We are in the results business and all our coaches are aimed and getting you results. We have an extremely supportive community of coaches are all on hand to help you along the way. We know its not easy reaching goals so we are always around to help.
What’s the secret to getting the body of your dreams?
There is no secret formula.
There is commitment, consistency and willing to work hard.
Results are created by taking yourself out of your comfort zone.
What do you love most about your job?
Helping people. Making them realise they can actually achieve their goals.
What inspired you to start your own business?
I started my business because i wanted to help a wider audience. I have always been interested in the fitness industry and i have always been fascinated with the human body and how it works. I don't call it a job at all. What better way to spend your day than helping people be better human beings.
Why should our clients choose you?
Because we care.
We will make fitness fun for you, and get you your results at the same time.
