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Pembroke
Sophrosyne: (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one's true self, and resulting in true happiness. My goal is to help client's identify and nourish their strengths to empower them to gain self-control, moderation, and work towards their happiest self; to reach a state of sophrosyne.
Pembroke
Specializing in mental health and addictions, trauma, abuse, intergenerational trauma, grief, depression, anxiety, PTSD, anger and Indigenous wellness through the use of holistic approaches such as Acudetox acupuncture, Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Therapeutic Touch, Strength based approach, group therapy, Solution Focused, Seeking safety, Healing circles, Story weaving, Medicine wheel, outdoor therapy along with many other approaches.
