Sophrosyne Therapeutic Counselling
Online
(1)
Online
(1)
Sophrosyne: (n.) a healthy state of mind, characterized by self-control, moderation, and a deep awareness of one's true self, and resulting in true happiness.
My goal is to help client's identify and nourish their strengths to empower them to gain self-control, moderation, and work towards their happiest self; to reach a state of sophrosyne.
1 customer review
Ashton
I am give a 5 star rating, So far with the services I have received, I have felt more at ease and relaxed when speaking to Erica about my struggles. Erica has given me some knew ideas on how to cope with my anxiety . It hasn't been a easy road and just in the few times we've had a meeting, I've come out with more understanding and in trusting the process. More...
What do you love most about your job?
Seeing individuals learn about themselves and their strengths to be able to emotionally grow.
What inspired you to start your own business?
I am inspired to help Canadians have access to mental health aid via tele-health during these extremely hard times for all.
Why should our clients choose you?
I believe that mental health help should be rooted in the individuality of each person, not a broad spectrum for all. Everything we do togehter is uniquely tailored to you from a holistic manner. Being fresh to the world of counselling, I believe in connecting new evidence-based knowledge with tried and true ways of helping people navigate the ever-changing world.
Can you provide your services online or remotely? If so, please add details.
Services provided remotely, or in person in Renfrew Country Ontario.
What changes have you made to keep your customers safe from Covid-19?
I believe in the importance of understanding each client's view of the pandemic and taking steps to ensure each individual client feels safe. Telehealth is a great option!
Psychotherapy Pro Bono
All counselling services from September 2021- April 2022 will be FREE!
Counselling is provided by Erica Henry, psychotherapist practicum student under the supervision of Kim Bonacchi. For this reason, all counselling is free!
- Relationship issues
- Depression
- Anxiety
- Trauma
- Grief/ Loss
- Parenting
- Existential Crisis
- Suicidal Thoughts
- etc.
