Find a Relationship and Marriage Counselor in North York

Where do I start? Is what most clients say to me. I am here to help you sort through what is most challenging at this moment. Being overwhelmed and stressed is exhausting and debilitating. I bring a very individualized and practical approach to my practice. By breaking down and prioritizing which struggles need to be addressed by setting goals first is where we begin. I am here to help each step with tools and strategies and a fresh new approach to the difficulties you are experiencing.

Welcome to Your Journey of Healing, Growth, and Wellness with Nasreen. With over 35 years of proven clinical expertise, Nasreen is a highly skilled and deeply compassionate Self-Employed Professional Therapist who has helped thousands of clients move from feeling stuck to thriving in their personal and professional lives. Whether you’re navigating challenges in health, relationships, or work, Nasreen offers an unwavering commitment to support your transformation with expert care, tailored strategies and genuine empathy.

A life of joy and inner richness. Deep and meaningful connections that enrich your life. These are what is possible, regardless of circumstances (that's not an empty promise). You CAN get there from here - CHECK OUT MY WEBSITE to CONTACT ME and learn more. Don't let the weeks and years keep slipping by with the same old issues stopping you from being happy. Money should not be what keeps you from getting to your goals.

I am here for you. I am here to listen to your problems and together, if you are willing to commit your time and work with me, we will overcome them. I am a Certified Life Coach and trained in conflict management and interpersonal communication. Your first consultation is completely free and a great way to get to know each other. We can always negotiate the rate, so book an appointment and let’s get you started on road to recovery.

My mission is to help clients develop the skills needed to cope with life's challenges, to give clients the hope of freedom from anger, fear, and tension that reduces their enjoyment of life. I provide general counselling in the areas of anger management, trauma, stress management, anxiety, grief and loss, communication, counselling for family, marriage and couples strategies for coping with life changes.

I enjoy working with people to achieve a sense of overall fulfillment. Using warm and encouraging support, I work together with clients to help them rediscover their confidence, find life balance and enjoy every aspect of their lives. I believe that each person’s story is unique, and that using an integrated approach is often ideal to maintain long term success. I have worked with individuals and couples, and my experience and interest includes working with women and men suffering from abuse and trauma, men and women with anger management issues, depression, anxiety, low self-esteem, stress management, post-traumatic stress, marital issues, and relationship issues.

Matching you up with the best practitioner for your in-person or virtual needs! Sessions range from $50-$225/hour. Option for diagnosis and medications too with our Mental Health Nurse Practitioner. We help adults with: -anxiety; depression - stress; trauma - ADHD - borderline personality disorder - binge-eating disorder - relationship and family conflict - anger management - self-esteem isses

The Therapy Series is a beacon of hope and growth, led by Rawan Hedefa who is passionate about guiding individuals through their personal quests for transformation. With a strong foundation in clinical psychology and a commitment to client-centered care, this practice creates a nurturing environment where individuals can explore their inner worlds, develop coping strategies, and find solace in their journey towards emotional well-being.

* over 25 years experience as a health/counseling professional * RN, Sexuality, Hormone, Relationship Health Counselor * Personal Development & Growth * Solution focused, compassionate, width breadth of knowledge/experience *clients feel very comfortable and see/feel tangible results! *Please note, not covered by some insurance plans

June 2024 marked 46 years of private practice as a Marriage and Family Systems Therapist, helping individuals as part of Family Systems, Couples and blended families. Family generational themes, unresolved trauma, addressing unfinished issues, restoring good communication, constructing good coupling relationships, *after the affair * are my specialties. All counseling services are private and confidential!

At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, and the effects of trauma can leave you overwhelmed in today’s fast-paced world. We believe that, regardless of where you’re starting from, there is always hope for a happier, healthier life, and we’re dedicated to helping you achieve that. Whether you need support for just yourself or within an intimate relationship you’re a part of, we’re here to support you in learning, growing, and elevating yourself and your relationships.