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Life Coach therapist

Richmond Hill, ON

(10)

Get a free quote from this professional

39 min response time

Get a free quote from this professional

‘20 Certificate of Excellence, 2020

About

I am here for you.
I am here to listen to your problems and together, if you are willing to commit your time and work with me, we will overcome them.
I am a Certified Life Coach and trained in conflict management and interpersonal communication.

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4 hires on Bark
39 min response time

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Reviews (10)

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5/5

10 customer reviews

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Verified
18 April 2021

Depression Counselling

She is wise and very awesome to work with, she suggested I do meditation and helped with my dissasociation :)

17 April 2021

I have been working with Gita for close to a year now and she has made me feel comfortable expressing and working through uncomfortable thoughts and patterns. It's always a delight talking to her and having her support in tough times. More...

Verified
5 February 2021

Child Counselling

Gita was fantastic to work with. She helped my Daughter through her darkest times, and helped her regain self esteem and self worth. I'm incredibly Thankful.

Verified
4 February 2021

Depression Counselling

Gita was very professional, a good listener and understanding. I very quickly improved and took control of my anxiety and stress.
I will use Gita again and would recomend her with out any problem.
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Verified
12 January 2021

Counselling

Gita was truly amazing. She made me look at things from a different light, and helped me realize my self-worth. She gave me the tools to learn how to love myself and be confident. Would definitely recommend Gita to anyone looking for a calm, lovely therapist. More...

Verified
4 October 2020

Counselling

Gita, as a life coach, presented my partner and I with a safe space that provided understanding, reasoning, and guidance to help us overcome challenges dealing with communication. She is a wonderful person who provided helpful tips and we would totally recommend consulting her if needing help with relationship-centred topics like conflict-resolution and miscommunication. More...

Verified
29 September 2020

Counselling

Gita is fantastic I have learned so much about myself in a matter of weeks and things that I’ve done myself that I wasn’t aware of, she helps you get to bottom of your feelings and worries and she has helped me so much to have a better outlook on life and things that trigger me and help me cope with things, find strategies that help me, she has shown me a lot of answers are right in front of me. Thank you Gita for helping me become more centered and peaceful In my day to day life and help me learn about myself. I don’t want the sessions to end :) More...

29 August 2020

Ms Gita provided professional advice and guidance. I really appreciate that.
Thanks 🙏👍

8 August 2020

I had almost 12 sessions with Gita Soto.
Her ability to assimilate all the knowledge that comes her way and use it wisely for the wellbeing of her clients is amazing.
She really tries to understand the problem and lead the person to find his own way to a better perspective about life .
She is an excellent listener with strong empathy and compassion , that facilitate deep conversations therefore I could notice in a short time
very positive changes and improvement. Thanks to her gentle push , I took a big step by facing my own fears and insecurities and so change my situation for the better .
Wishing her a fruitful career .
Thank you so much Gita , I really appreciate your help.
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27 July 2020

I did a 10 week session, one hour a week by phone with Gita. I found Gita to be an excellent listener, asking pertinent non-invasive questions to help me articulate my thoughts and thus to better understand my concerns. She is an empathetic person, gently facilitating and encouraging me to seek my own answers and insights. The progress that I made each week ensured that I would "do my homework" and be ready to take the next step forward. I would unhesitatingly encourage anyone to contact Gita and start a session with her. More...

Q&As

It gives me grate joy to be able to help others to grow and reach their full potential through good listening, thought-provoking and creative conversations.

I have lived through many difficult times in my life, which helped me grow and I have been able to help many friends and family remembers to overcome their challenges. That inspired me to obtain my Life Coach certificate and try and help others.

My main purpose is reaching out to as many people in need as I can and to help them excel in life and be the best they can be.

Services

I can provide many tools & action steps that my clients may take to breakthrough depression, anxiety, self esteem issues & parenting challenges during the COVID time.

I bring into my practice my very gentle & loving nature.

I listen to my clients wholeheartedly and meet them where they are at.
I walk by their side & hold hands if need to be so they never feel alone.

I went through major anxiety and self esteem issues a long time ago so my mission is to provide the kind of help & support that I needed then.

Please reach out!
I offer free 1/2 an hour consultation.
So you don’t have anything to lose & everything to gain.❤️