Life Coach therapist

5 stars because Gita is so wonderful to talk to! She really takes the time to listen and offer me advice that I wouldn’t have thought of before. I look forward to our sessions and find myself saying, “I can’t wait to tell my life coach about this!” when I’m with friends and family. I always feel so much better after talking with her :) More...

Gita is absolutely amazing! Her ability to relate and break down emotional walls is remarkable. I appreciate her kindness, attentiveness and supportive nature. I don't know how I ever was able to navigate through life without her. More...

Gita is a very good listener, she has made great suggestions that have helped my boyfriend and I become better communicators. She is a great mediator and helps my partner see my point of view. Gita has been incredibly caring not just for advice but also for listening to everything I've discussed with her. More...

Gita is amazing! She’s a great listener and problem solver. She’s helped me get through many barriers with breathing techniques and understanding the bigger picture. I highly recommend her!

Gita is a great listener and a very warm and compassionate person. I really appreciated her insight and support during a difficult time.

She is absolutely wonderful! Very understanding & I’m excited to be working with her!

I have very much enjoyed my sessions with Gita. She’s helped me with organizing my thoughts and ways to work out my anxieties. On top of that she is extremely kind and a great listener :) I always feel like I’m being heard. More...

I really enjoyed my sessions with her. She was helpful and great to talk with.

Gita was great at helping me get on track with my mental and physical health when I needed it.

Working with Gita has definitely one of the best decisions I’ve made for myself.
She’s been patient , kind and encouraging throughout the entire process. She’s helped me be curious and question my perspectives /thought process which have essentially been blocking my growth to some degree. The way in which she helped me understand myself was nothing short of gentle and insightful .
Meeting her has been a great investment in myself. Thank you, Gita! More...

I felt that she was a calming influence and she really heard what I had to say
I felt validated and respected
She is very understanding.

It was an eye-opener for me working with Gita as I chose not to run away, from my relationship, as in the past. I got angry at first but realized I was stuck in an old pattern. I was able to break this old me and started feeling really great about the real me. I acknowledged, that I needed to take a good hard look within myself or I would have just got myself into another relationship just to have the same old pattern repeat. I wanted to end my relationship with my spouse. I saw no future at all. Now we are communicating and actually having good times. I am so grateful to you Gita, for helping me stay focused on my vision, knowing things will only become clear, as I look into my own heart. Thanks More...

Gita is probably one of the best therapists I’ve ever had. She’s helped me when I was getting out of a rough period of my life, dealing with my depression and anxiety, and unsure of how I was going to move forward with the rest of my life. She’s a very intuitive listener who is able to tap into the roots of your issues and guide your through understanding a problem and what you can personally do to solve it for yourself. I am definitely not the same person I was before she reached out to me, and part of it is definitely her influence. If you ever need a guiding hand, just call on Gita. More...

I was going through a very sad time in my life the loss of two people in my life, Iwas feeling very down ,From the moment i spoke to gita i knew i had found someone to talk to ,Gita was so easy to talk to,I felt she listened to me ,and talked things through with me,she was very understanding,I always felt better after i had spoke with her, i am very gratefull for her help.

So far she is on the same level as me and understand a lot of what I’m going through.

Gita helped me to address my anxiety and low self esteem. She was able to talk to me in ways that I was able to relate and understand. She provided me with some great tips of which I found to be very helpful. I am gradually beginning to feel more confident and look forward to starting high school. Gita is a good listener and I love talking to her. Looking forward to my follow up sessions. Thanks Gita. More...

Gita is amazing and a great listener. She connects well with all ages. She was able to help my mom identify and deal with some personal issues. She is currently working with my daughter to build up her self esteem and confidence. I am eternally grateful. Thanks Gita and keep up the great work. More...

Gita is a very passionate and personable therapist. It took me only 3 sessions for her to guide me thru my issues. She understood my past trauma very well and tried to provide me a solution that would fit for my situation. Her calming voice is a bonus! Definitely recommend her :) More...

Gita is caring and a great listener. Throughout our 10 sessions together she has helped me be more in tune with myself and form positive coping methods. I am grateful for all she has done to help me! I definitely recommend her to anyone in need of guidance and support. More...

She is wise and very awesome to work with, she suggested I do meditation and helped with my dissasociation :)

I have been working with Gita for close to a year now and she has made me feel comfortable expressing and working through uncomfortable thoughts and patterns. It's always a delight talking to her and having her support in tough times. More...

Gita was fantastic to work with. She helped my Daughter through her darkest times, and helped her regain self esteem and self worth. I'm incredibly Thankful.

Gita was very professional, a good listener and understanding. I very quickly improved and took control of my anxiety and stress.
I will use Gita again and would recomend her with out any problem. More...

Gita was truly amazing. She made me look at things from a different light, and helped me realize my self-worth. She gave me the tools to learn how to love myself and be confident. Would definitely recommend Gita to anyone looking for a calm, lovely therapist. More...

Gita, as a life coach, presented my partner and I with a safe space that provided understanding, reasoning, and guidance to help us overcome challenges dealing with communication. She is a wonderful person who provided helpful tips and we would totally recommend consulting her if needing help with relationship-centred topics like conflict-resolution and miscommunication. More...

Gita is fantastic I have learned so much about myself in a matter of weeks and things that I’ve done myself that I wasn’t aware of, she helps you get to bottom of your feelings and worries and she has helped me so much to have a better outlook on life and things that trigger me and help me cope with things, find strategies that help me, she has shown me a lot of answers are right in front of me. Thank you Gita for helping me become more centered and peaceful In my day to day life and help me learn about myself. I don’t want the sessions to end :) More...

Ms Gita provided professional advice and guidance. I really appreciate that.
Thanks 🙏👍

I had almost 12 sessions with Gita Soto.
Her ability to assimilate all the knowledge that comes her way and use it wisely for the wellbeing of her clients is amazing.
She really tries to understand the problem and lead the person to find his own way to a better perspective about life .
She is an excellent listener with strong empathy and compassion , that facilitate deep conversations therefore I could notice in a short time
very positive changes and improvement. Thanks to her gentle push , I took a big step by facing my own fears and insecurities and so change my situation for the better .
Wishing her a fruitful career .
Thank you so much Gita , I really appreciate your help. More...

I did a 10 week session, one hour a week by phone with Gita. I found Gita to be an excellent listener, asking pertinent non-invasive questions to help me articulate my thoughts and thus to better understand my concerns. She is an empathetic person, gently facilitating and encouraging me to seek my own answers and insights. The progress that I made each week ensured that I would "do my homework" and be ready to take the next step forward. I would unhesitatingly encourage anyone to contact Gita and start a session with her. More...