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Prospect
I am a registered Sports Nutritionist, Strength & Conditioning coach. I specialise in personalised nutrition plans and training programs for all needs. I have over 18 years of experience in the health and fitness industry, with history in professional sport, competitive sport, natural body building, injury management and nutritional coaching. My approach to health and fitness is to support and coach and educate all my clients into making healthy, positive and realistic lifestyle changes without turning their life upside down or giving up their favourite foods.
Prospect
Our mission is to provide people a premium experience when on their fitness journey. We realise it’s not just about giving you advice, but a journey we take with you so you can continue to take that jouurney when were done working together.
Prospect
Our one on one personal training sessions is conducted in a private facility (no others using the gym at the same time) using proven principles that focus on getting you in great shape while also increasing strongth, fitnes and mobility. We focus on helping you establish new habits that form the launch pad to getting you to your ultimate goal
Prospect
Our Mission at North Adelaide Fitness Center is “Helping people become better versions of themselves”. We do this by creating a community based around support in a friendly, authentic and comfortable atmosphere. Let NAFC help you achieve your fitness goals today!
Prospect
Hello,I'm an experienced personal trainer,I'll help you reach your goals,I specialise in weight loss,bodybuilding and overall health
Prospect
-Personal Training (strength, core, cardio) -Individualised and tailored -Well qualified formally (university level) as well as informally (10 years of industry experience) -Supportive and instructive (no bootcamp-style ranting)
Prospect
Specializing in Sports Performance coaching and Strength and Conditioning. With 6 years of strength and conditioning at elite levels including working in America at Division 1 College University of Louisville. Whether you are an athlete or want to be the strongest, fittest and healthiest you have ever felt we are here to guide you to your goals.
Prospect
Iris H. Zetter
Just finishing her HIIT challenge and boy did that bring back the fitness to my life!!! After a month of gently guiding us through 4 workouts a week plus optionally adding some activities (like walking, or for me Zumba and yoga) my body is all toned up. I really feel my muscles are hard now, especially my core. What has been also so unique with Mariale is the approach to food/nutrition. Instead of being diet based, the focus is on different rules around it with the ad hoc reminders in the app for us. I really appreciate having experienced this at home in times like this! You won’t miss a gym at all.
Husband and wife small business, passionate about our gym and members. We practice 100% what we preach! Its our life.
We support and coach our clients in making healthy, positive and realistic lifestyle changes – Buddha Fit is not about fads and quick fixes. We are about long lifestyle changes.
Consistency and being flexible with your health & fitness lifestyle.
I love seeing the mental and physical transformations in our clients, but most of all it's our community that we've built. Our members thrive on positively supporting one another, both inside and outside of the gym. They are like family to us and to each other.
I wanted to create a space where our clients felt comfortable to train and not be intimidated but also not feel like a number.
I also wanted a spacious gym with a wide variety of equipment to suit all the different exercises/ training styles we offer on our timetable, plus theres no waiting around to use any equipment because theres plenty to go around.
I have been in the health & fitness industry for just over 13 years and I've tried so many training methods and know what works without restricting foods and doing hours in the gym. Its about balance. I live and breath fitness but I still like to eat my cake too and I can show you how.
Absolutely my services are both in person and online
We have a large training space; 3 training areas/zones. Designated weights, functional and stretching area.
All machinery is 1.5m apart to keep distancing
Big roller door air flow for constant airing out
Multiple sanitiser stations available
Consistent cleaning of equipment post workouts
Weekly professional deep clean
