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Buddha Fit profile image

Buddha Fit

Husband and wife small business, passionate about our gym and members. We practice 100% what we preach! Its our life.

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a professional

How do you help your clients achieve their fitness goals?

We support and coach our clients in making healthy, positive and realistic lifestyle changes – Buddha Fit is not about fads and quick fixes. We are about long lifestyle changes.

What’s the secret to getting the body of your dreams?

Consistency and being flexible with your health & fitness lifestyle.

What do you love most about your job?

I love seeing the mental and physical transformations in our clients, but most of all it's our community that we've built. Our members thrive on positively supporting one another, both inside and outside of the gym. They are like family to us and to each other.

What inspired you to start your own business?

I wanted to create a space where our clients felt comfortable to train and not be intimidated but also not feel like a number.

I also wanted a spacious gym with a wide variety of equipment to suit all the different exercises/ training styles we offer on our timetable, plus theres no waiting around to use any equipment because theres plenty to go around.

Why should our clients choose you?

I have been in the health & fitness industry for just over 13 years and I've tried so many training methods and know what works without restricting foods and doing hours in the gym. Its about balance. I live and breath fitness but I still like to eat my cake too and I can show you how.

Can you provide your services online or remotely? If so, please add details.

Absolutely my services are both in person and online

What changes have you made to keep your customers safe from Covid-19?

We have a large training space; 3 training areas/zones. Designated weights, functional and stretching area.

All machinery is 1.5m apart to keep distancing

Big roller door air flow for constant airing out

Multiple sanitiser stations available

Consistent cleaning of equipment post workouts

Weekly professional deep clean

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