Daisy
Personal Trainers
Jess is an amazing and warm trainer! Kept me on track and motivated - and helped me see results and have fun doing it!
We are a health and wellness community that focuses on the big picture. Specialising in strength and conditioning, food and nutrition. We build plans and offer support that focuses on your personal individual goals whether that is fat loss, building muscle, lifestyle changes, nutrition strategies and/or stress reduction.
All macro and calorie counts synced to you and your specific goals and training.
Full programming and prescription for training goals. 50 minute sessions with a educational and form correction focus. All whilst having a great time!
The full works of programming and prescription all delivered online.
The ability to create semi private group training session for creating a community and aiding in motivation and drive.
12 customer reviews
Daisy
Personal Trainers
Jess is an amazing and warm trainer! Kept me on track and motivated - and helped me see results and have fun doing it!
Bri
I've been training with Jess for over a year now and I can honestly say she’s been a game changer in helping me reach my health and fitness goals.
Ted
Personal Trainers
As a former competitive bodybuilder, I've worked with many coaches and trainers over the years but Jess hodges stands out as one of the most knowledgable, professional and motivating individuals I've had pleasure of training with.
Dahee
Jess is hands down one of the top trainers I’ve had! Such an amazing, knowledgeable, and skilled individual. Best part about Jess is that she is continuously personalising the program to achieve the optimal outcome you want.
Sarah
Jess has been my PT for over 7 months now. Without a doubt she will be the only PT I trust with my health and fitness. Her knowledge of health and performance is unmatched.
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