ruth galea
Lea is an amazing therapist. When I first went to see her, I felt completely lost and struggled to find a reason to get up each day.
Reviewed on Google Maps
Hi, My name is Lia and I specialise, in supporting women to achieve sustainable results through a holistic approach to health. With over 10 years experience, my coaching integrates fitness training, kinesiology, nutrition and lifestyle guidance, providing comprehensive support for both body and mind.
21 customer reviews
ruth galea
Lea is an amazing therapist. When I first went to see her, I felt completely lost and struggled to find a reason to get up each day.
Reviewed on Google Maps
Sarah Guthleben
Devotion in Motion offers genuinely personalised supportive training that is tailored to your goals and lifestyle. Each session feels purposeful with a strong focus on technique sustainability and mobility.
Reviewed on Google Maps
Koula Tzivras
Lia is truly amazing at what she does. From the moment I walked in, she created a calm, safe, and welcoming space. Her kinesiology sessions were not only relaxing but also deeply insightful and effective.
Reviewed on Google Maps
Narissa Anderson
Lia is a wonderful PT who meets you where you are at. She listens and understands your goals. What i love most is that she takes on your feedback but still encourages and pushes you as needed.
Reviewed on Google Maps
Tori Longo
Lia is very experienced and thoughtful in how she does her yoga/ pilaties classes.Her one on one training is great too.Highly recommend her services.
Reviewed on Google Maps
Professionals report their own accreditations. Please ask them for more details if required.
Client's receive a personalised exercise program specific to their health and fitness goals. I educate my clients on healthy eating and lifestyle habits. Keeping my clients accountable and motivated is key.
I don't really have a secret. I believe that eating a healthy balanced diet, exercising regularly and moving your body, increases happiness and makes you feel good from the inside/out
Helping my clients become the best version of themselves. To be able to educate and work with client's to accomplish their health and fitness goals.
I have always enjoyed exercise and it has been something I have done several times a week since my early twenties. When I decided to work with my own personal trainer I couldn't believe how quickly i got results. I felt so much stronger, flexible and my overall fitness increased significantly. My self esteem also grew, enabling me to feel more confident in my own skin. This is when I decided that I wanted to inspire and help others. I completed my certificate III and IV in fitness in 2015 and have had my own business ever since.
Because I am a genuine and caring trainer and will put in the time to ensure you have a positive experience. Knowledge is power and I believe that if you have the tools in your toolbox then that is going to increase your performance and set you up to be successful in achieving your goal.
Yes i provide a majority of my services online. I use google meet to connect with my clients for training and coaching calls.