I am a fitness instructor and personal trainer that ensures exercise options are available for everyone. My team thoroughly enjoy helping anyone who wants to improve their physical and mental well-being. Fitness Enhancement started in 1999, is known as the most credible Personal Training business in Australia and is a mobile personal/corporate training and group fitness service.
38 customer reviews
Maz
Personal Trainers
I've been training with Tanya for about 2 years now. She is the perfect mix of kind, supportive, and encouraging. She always takes my setbacks and limitations into account when designing programs for me, and the results I’ve been getting have been very satisfying.
Reply from Fitness Enhancement Mobile PT Sydney CBD
Thank you Maz. It's been a pleasure to partner with you in your Health & Wellness journey.
Chelsea Ford
Highly convenient with zero overhead, mobile PT eliminates gym anxiety and excuses by bringing customised workouts straight to the client.
Reviewed on Facebook
Mas Dan Tim Fitness-Enhancement
Great team with Great energy, very responsive and we highly recommend.
Reviewed on Facebook
Brendan Young
Excellent service and catering to all abilities and bringing opportunities to the community
Reviewed on Facebook
Alan Morrison
The Redland Bay area has a fantastic team and the service provided is absolutely top notch. Never have I been stronger than I am now and it's all thanks to the trainers of this amazing service. highly recommended.
Reviewed on Facebook
400119
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I passionately partners with anyone who is experiencing the following: People who spend a great deal of time at a desk for work or who just want to get healthy and fit. Women going through menopause who struggle to lose weight, maintain their strength/level of physical fitness and improve their overall health. People who have a past injury that would like to navigate training safely while continuing their fitness program. Older adults who need to lose weight, increase their level of physical activity or have some difficulty doing daily activities of daily living. People with all types of disabilities that struggle to do activities of daily living and/or the sport they would like to pursue.
It's key to find the right partner on your fitness journey and it's super important to have someone to help you remain on track while you go through your fitness and strength training program.
I absolutely love to help people achieve their health and well-being goals. As we are a registered NDIS company, it's particularly rewarding to help everyone exercise.
I've had a long career as a Physiotherapist and pharmaceutical/marketing and medical communications professional. I started this business to make sure anyone can do exercise to achieve their health and wellness goals.
My background as a Physiotherapist allows me to help you navigate appropriate exercises as you recover from an injury or if you are experiencing arthritis. I’ve spent considerable time working with women who are perimenopausal and post menopause to help them in their health and wellness journey. In addition, I am extremely approachable, personable and want to help you achieve your health and well-being goals.
Yes. I can arrange on-line Personal Training sessions if you are traveling and not able to train face-to-face.
If required, I will wear a mask while training someone who is at high risk of contracting Covid-19.
