Oliver
7 September 2026
Been training here for a while and I’m really happy with it. The sessions are enjoyable, the exercises are explained clearly, and I’ve definitely noticed progress. Would recommend!
- Verified business
- 10 years in business
- 10 hours response time on Bark
- Self-employed
Hi, I’m Jay, a Sydney-based personal trainer with 10 years of coaching experience and 12 years of training experience. I offer 1:1 personal training, strength training, fat loss coaching, muscle building, body recomposition, beginner gym coaching, posture correction, flexibility and mobility training, cardio guidance, and online accountability coaching.
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Videos (1)
Reviews (9)
5.0/5
9 customer reviews
Jessica
11 July 2026
I've been doing PT with Jay consistently
Sophie
10 July 2026
I really enjoyed training with Jay. While working out with him, I learned a lot about diet and nutrition, and I also gained a much better understanding of how to take care of my body properly. It was a really great experience.
Hugh
18 March 2026
Started training with Jay recently and it’s been great. I’m rehabbing my knee, and he makes sure my lower body training is safe and tailored to my condition.
Jason Lee
18 March 2026
I’ve been training with Jay for a while and really enjoying it so far. He explains things clearly and adjusts the sessions to suit my level.
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Q&As
I tailor workout plans and provide personalized guidance to ensure clients meet their fitness goals effectively.
Consistency, dedication, and a customized approach tailored to individual needs are key to achieving the body of your dreams.
Witnessing clients' transformations and being a part of their journey towards better health and confidence is the most rewarding aspect of my job.
Passion for fitness and a desire to make a positive impact on people's lives motivated me to start my own personal training business.
Clients should choose me for my commitment to their success, personalized approach, and a genuine passion for promoting overall well-being.
Yes, I offer online and remote services, providing workouts, nutritional guidance, and regular check-ins for convenient and accessible fitness support.
To prioritize customer safety during the pandemic, I've implemented virtual training options.