At Prestige Personalised Training (PPT), we are committed to delivering a unique fitness experience tailored to your individual needs and goals. Unlike typical gyms, we pride ourselves on providing a bespoke approach to health and wellness, focusing on personalised training plans crafted by expert coaches who understand that every body is different.
At Prestige Personalised Training, we deliver more than just workouts – we create life-changing fitness experiences. Our expert trainers design fully tailored programs that fit your goals, lifestyle, and preferences. Whether you're focused on weight loss, muscle gain, improved mobility, or overall health, our one-on-one sessions are crafted to empower you every step of the way. You’ll benefit from personalised coaching in a private, judgment-free environment, advanced body composition tracking, and ongoing support to keep you motivated and on track. Our trainers are dedicated to not only improving your fitness but also helping you build sustainable habits that last a lifetime. Experience the Prestige difference: results-driven training, a supportive community, and expert guidance to achieve your goals faster than ever before. At PrestigePT, your success is our priority!
Nutrition strategies are tailored to meet your unique goals and needs, whether you’re aiming to lose weight, build muscle, or simply improve your overall health. At Prestige Personalised Training, we understand that everyone’s body and lifestyle are different, so we create personalised nutrition plans that fit seamlessly into your daily routine
Stay driven and committed by keeping your health goals at the forefront of your mind. At Prestige Personalised Training, we provide the support and motivation you need to succeed
At Prestige Personalised Training, we understand that balancing fitness goals with parenthood can be challenging. That’s why we offer a safe and engaging Kids Creche facility where your child can play and have fun while you focus on your workout and watch them from afar
Our PrestigePT app is designed to enhance your fitness journey by providing personalised support and tracking tools right at your fingertips.
Achieve lasting results by transforming your habits with the guidance of our expert coaches. Our coaches work closely with you to understand your current habits and lifestyle, tailoring strategies that fit your individual needs.
Enhance your fitness journey by bringing a friend, colleague, or partner. Enjoy the motivation and support of working out together while receiving personalised training & nutrition tailored to both your needs. Share the experience, reach your goals, and have fun along the way!
Tailored wellness initiatives aimed at boosting employee health, enhancing workplace morale, increasing productivity, and reducing stress, all while fostering a supportive and positive company culture.
At Prestige Personalised Training, we stand behind our award-winning programs with full confidence in delivering results
3 customer reviews
Thays Cristine De Matos
Personal Trainers
Prestige PT is a great gym with a clean space and good equipment. The trainers are helpful, friendly, and really support you in reaching your fitness goals.
Reply from Prestige Personalised Training
Thank you so much for your kind words. We're thrilled to hear that Thays, We truly appreciate your support and look forward to continue being part of your fitness journey! 💪🏼😊
Lily allen
Personal Trainers
Shawn and Veronika are amazing and supportive people to be around and work out, especially the Saturday walk/run where everyone gets together x
Reply from Prestige Personalised Training
Thank you so much Lily for your kind words It's our pleasure to have you at PrestigePT family.
Amber Hudson
What an amazing facility! If you’re looking for a fully equipped fitness studio without the big chain gym attitude then this is the place for you, and it has all the luxuries like leather lounges, open spaces and in-house body scans.
Reviewed on Facebook
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At Prestige Personalised Training, we help clients achieve their fitness goals through a personalised and results-driven approach. Each client begins with an in-depth consultation and body composition analysis, allowing us to understand their unique goals, needs, and lifestyle. From there, our expert trainers craft customised training programs and nutrition plans tailored to their objectives, whether it’s weight loss, muscle gain, improved mobility, or overall wellness. Our private training environment fosters a supportive and non-judgmental atmosphere, ensuring clients feel comfortable and focused. We combine evidence-based exercise techniques with habit coaching to promote long-term success. Our trainers provide constant guidance, accountability, and motivation, adapting programs as clients progress. With the added benefit of group classes like stretch and mat Pilates, access to advanced tools like the EVOLT360 body scanner, and ongoing support through our app, we create a comprehensive fitness experience. At PPT, we’re not just helping clients reach their goals—we’re empowering them to sustain a healthier, stronger lifestyle.
At Prestige Personalised Training, we believe the secret to achieving the body of your dreams lies in consistency, balance, and a personalised approach. It’s not about quick fixes or one-size-fits-all solutions; it’s about creating sustainable habits that align with your goals and lifestyle. The foundation is a customised plan that combines targeted workouts, tailored nutrition, and expert guidance. By focusing on consistency and progressive improvements, we help clients build strength, lose fat, and enhance overall fitness while fostering a positive mindset. We also emphasise accountability and support—our expert trainers are there every step of the way to motivate, adapt plans as needed, and celebrate milestones. Combined with our supportive community, private training environment, and a results-driven approach, the process becomes both enjoyable and effective. At PPT, the "secret" is empowering clients with the tools and strategies to create lasting transformation.
At Prestige Personalised Training, what we love most about our job is seeing the transformative impact we have on our clients' lives. Watching someone gain confidence, improve their health, and achieve goals they once thought were impossible is incredibly rewarding. It’s not just about physical changes; it’s the emotional victories—helping someone feel stronger, happier, and more capable in their daily life. We’re passionate about building genuine relationships with our clients and fostering a supportive community where everyone feels valued and motivated. Every success story, no matter how big or small, fuels our passion for helping people unlock their full potential and live healthier, more fulfilling lives. That’s what makes what we do so special.
The inspiration to start Prestige Personalised Training came from a passion for helping people transform their lives through fitness. I wanted to create a space where every individual feels truly supported, with programs tailored to their unique needs, goals, and abilities. After years of working in the fitness industry, I saw a gap in the market for a boutique gym that offered personalised, results-driven training in a private, non-intimidating environment. I wanted to break away from the "one-size-fits-all" approach of traditional gyms and instead focus on building meaningful connections with clients while delivering measurable results. The vision was to create not just a gym but a strong, positive community where people feel motivated, inspired, and empowered to become the best version of themselves. That dream has become a reality with Prestige Personalised Training.
Clients should choose Prestige Personalised Training because we offer a unique, personalised approach to fitness that delivers real, lasting results. Unlike larger gyms, we provide tailored training programs designed to suit each individual’s goals, fitness level, and lifestyle. Our team of expert trainers is dedicated to guiding you every step of the way, ensuring you feel supported, motivated, and empowered to reach your full potential. At Prestige, we combine cutting-edge technology like EVOLT360 body scans with proven training techniques to track progress and optimise results. Our private and welcoming environment fosters a strong sense of community, making it easier to stay committed and inspired. With services ranging from personal training and group sessions to Pilates and stretch classes, we cater to all fitness preferences. Most importantly, we care about your success. Whether your goal is weight loss, strength building, or improving overall health, we provide the tools, knowledge, and support to help you achieve it. Choosing us means choosing a team that’s genuinely invested in your journey.
Yes, Prestige Personalised Training offers online and remote services to ensure clients can achieve their fitness goals no matter where they are. Our online training programs include personalised workout plans tailored to your goals, fitness level, and available equipment. Clients receive access to our fitness app, where they can follow structured routines, log their progress, and stay connected with their trainers. We also provide remote coaching that includes one-on-one virtual sessions via video calls, real-time guidance, and feedback to maintain accountability. Additionally, our nutrition and habit coaching is available remotely, with customised meal plans and strategies to complement your fitness journey. Whether you're at home, travelling, or working with a busy schedule, our remote services are designed to deliver the same quality and personalised attention as in-person training, ensuring you stay on track toward your goals.
Enhanced Cleaning Protocols: We have introduced frequent and thorough cleaning of all equipment, high-touch surfaces, and common areas using hospital-grade disinfectants. Limited Capacity: To maintain proper social distancing, we limit the number of clients in the gym at any given time and schedule sessions to avoid overcrowding. Hand Hygiene Stations: Hand sanitiser stations are available throughout the facility, and clients are encouraged to sanitise their hands before and after workouts. Individualised Equipment Use: Clients are assigned specific equipment during their sessions to minimise sharing and cross-contact. Online and Remote Training Options: For those who prefer to train at home, we offer virtual training sessions, customised workout plans, and coaching through our app. Mandatory Health Declarations: All clients and staff are required to complete a health declaration before entering the facility to ensure everyone’s safety.
