David XU
I highly recommend my personal trainer Greg. He is extremely professional and patient, always taking the time to understand my condition and adjust the training accordingly.
Over 18 years experience as a personal trainer - muscle hypertrophy specialist and weight loss. I have helped hundreds of clients reach their fitness goals and enhanced their quality of life. I have put all my efforts and energy into understanding how to build muscle naturally using an evidenced based and methodical approach ensuring my clients get the most effective results.
Face to face personal training sessions starting at $129 per session or opt for a pack of 10 pt sessions for $1200 CancelSave
31 customer reviews
David XU
I highly recommend my personal trainer Greg. He is extremely professional and patient, always taking the time to understand my condition and adjust the training accordingly.
Michael Alp
Greg has excellent attention to detail and combining different ways to hit each muscle group. Excellent technical knowledge of physiology and results based training.
Joshua M
Having Greg as a personal trainer is one of the beat investment I did for myself. I initially intended to work with him for a month but advices and program he provided me are very much tailor made and helpful that it made me want to learn more from him and extend the term of his assistance.
Huw james
I’ve been training with Greg over the last 3 years while I’m touring in Sydney - Greg’s open nature to conversation makes communicating with him easy - we’ve set realistic goals on my fitness and I’m happy to say that they have exceeded all expectations - I love training with Greg and look forward to my twice a week training sessions with him - keeping me accountable and on track towards my fitness aspirations 10/10 !
Michael
Greg has been my trainer for several years now. He is a very experienced trainer, a great communicator and very knowledgeable.
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I do this by clarifying their goals and assessing their exercise movement patterns which then I carefully create an exercise program that is bespoke to their needs and goals. Aww
A structured and consistent training program and a sustainable diet plan is key to getting a body that you desire and keeping it long term.
I love being able to see the issues that need to be worked on with a clients physique and lifestyle and being able to program and coach them along the way to their fitness goals. Seeing them transform physically and mentally is very rewarding.
I’ve worked in the industry as a personal trainer for 15 years now and have helped hundreds of clients reach their goals. I’ve been trained and mentored by some of Sydney best personal trainers and exercise physiologist. I’ve also achieved a physique that most people would question was natural and I assure you it was. I will use my own experiences and knowledge that I have gained in the last 15 years to give you the best overall bespoke training experience to reach your goals.
Yes definitely online via zoom or face time and personalized programming through google docs and notes is available