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LIGHT · TRUTH · LOVE Coaching + Counselling profile image
L

LIGHT · TRUTH · LOVE Coaching + Counselling

Life is challenging and relationships are difficult! Sometimes we can get truly stuck and other times we get dragged down to the lowest of lows and wonder whether we can ever find a way out. Life invariably brings pain, complication and challenges - we all face these in different degrees and it's unavoidable as part of the human condition. But life doesn't actually have to be so hard - every day I train people out of toxic thinking, bad habits, unwanted moods and emotions, help them heal relationships, self-esteem and alleviate pain. It's in these experiences that I am here to help you find your way forward to a better you and a brighter future with those you love and care for. My counselling practice built on practical and effective approaches to counselling. I use a combination of Psychotherapy, Reality Therapy, CBT (Cognitive Behavioural Therapy), Solution Focused Therapy, Acceptance & Commitment Therapy and Mindfulness (nothing 'fluffy and floaty' I assure you). Opposed to modern counselling and psychology methods that are non-directive and heavily 'listening focused'. I'm not here to waste your time or watch you continue down a path that brings you pain. This approach is more effective, if you want to see a resolution to your pain faster and long term. I want to truly hear where your issues are arising from so we can find the real cause of pain, from there we can explore the specific advice you need, and teach you the strategies that will completely free you of the issue. We need to identify the core of the issue, not fluff around the edges, so if you're serious about change, I'm serious about helping you. My practice focuses on: 1. Getting to the core of the issue and healing it. 2. Equipping you with the knowledge to understand what is going wrong and developing the skills to change it. 3. Coaching you as you make the needed changes in your life, and providing all the guidance you need to succeed. The main areas of counselling and coaching (and workshops) I cover include: · Building Resilience · Setting Healthy Boundaries · Surviving Suicidal Thoughts / Feelings · Assertiveness Skills · Communication Skills · Negotiation & Gaining a Balance of Power · Renewing Your Mind from Toxic Thoughts · Overcoming Stress or Anxiety · Overcoming Depression or Grief · Preventing Burn-Out (or coming back from it) · Dealing with Anger or Rage · Regaining Control of Your Life · Managing Conflict Healthily · Learning the Skill of Trust (and rebuilding trust) · Staying Safe Around Difficult People · Restoring Your Motivation · Achieving Your Dreams Through Goal Setting · Moving Past Procrastination and Unproductivity · Relationship Restoration (and marital breakdown) · Handling Difficult Moods or Emotions · Kicking Habits or Addictions · Overcoming Fears or Phobias If you desire positive change including: Personal growth through counselling & coaching, Personal development through workshops whether as an individual or couple, Corporate wellness coaching for your team... You're in the right place. I'm dedicated to coaching you with new skills and transitioning you into greater fulfilment and freedom in life. To check my availability calendar please go to www.lighttruthlove.org/book-online Pricing for individual counselling / coaching 50min session - $120 Pricing for couple counselling / coaching 120min session - $190

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What do you love most about your job?

I love seeing my clients lives transform, hearing them thinking and speaking differently as their self-awareness increases and their lives improve.
I love that within a short amount of time together they can walk away feeling so much better. With clarity on an issue that's been tormenting them, lifted out of painful feelings, with new hope and a renewed perspective on how to overcome these painful challenges in future.
I love seeing my clients happier, it’s the nature of counselling that I meet people during the most difficult and worst times of their lives, and I can't describe the joy I feel to see their genuine relief when we’ve worked through an issue.
It’s such a gift to be able help people through pain and see them through to the other side, their personal improvement and change, it’s absolutely priceless.
I love what I do and I’m so thankful to be doing this!

Why should our clients choose you?

I wouldn’t say that Bark clients “should” choose me, they should choose a professional most aligned with resolving their specific issue, and one that feels right to them. We all have different gifts, it’s a matter of how we use them as to who will be the most effective counsellor or psychologist for you.
In my practice, I want to get to the core of your issues so that you gain lifelong results. I don’t want you to live in unnecessary pain, so I’ll work hard and adapt my practice as much as needed so that you get results.
It’s not all about your practitioner though, you must be ready for change, you have to really want it. So if you do, and you’re sick of the pain in your life and relationships, let’s do this! Let’s get you to a much better place.

Can you provide your services online or remotely? If so, please add details.

Yes I can offer remote services through video calling online. It’s best to book me online through my website.

What changes have you made to keep your customers safe from Covid-19?

We didn’t need to, we already had sufficient cleaning practices in place. If my clients need to work through any fears or developing phoias surrounding covid-19 we can certainly work on this.

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Reviews

4.90/5.00

based on 64 reviews

The average rating for Bark Couples Counsellors in Perth is 4.90, based on 64 reviews.

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