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Claremont
I am a qualified counsellor and coach with experience helping individuals and couples move through challenging times. I have a passion for helping clients gain insight into their behaviors, thoughts and feelings in order to create meaningful change. My goal is to create an atmosphere of safety and support so that my clients can explore their challenges while building the skills they need to move forward.
Claremont
Asking for help can be challenging. However, just starting a conversation is the first step in the right direction. a change of thoughts, beliefs, behaviour and awareness can set oneself in motion for a wondrous future of transformation, gratitude and hope. We deal with behaviour, substance use, addiction (eating disorders, sex addiction, gaming, love addiction, codependency), relationship difficulties, trauma, anxiety, depression, grief and day-to-day challenges.
Claremont
I have a counselling practice where I counsel adults and children including couples and families. I am also a family and divorce mediator and assist separating parents draw up parenting plans as well as help their children through the traumatic transition. Please see my web-site for further details.
Claremont
Journey Inward started with my own personal journey. Therefore, i can relate to all aspects of mental health. I am extremely passionate about healing and recovery. CBT, DBT, and CFT are tools that i incorporate in my counselling to help with mental well-being. I am a very easy person to talk to, i have lots of empathy and patience, I am professional, and I believe that i can help you if the weight is getting too much.
