Find a Life Coach in Claremont

Hello, I'm Sally! If you are someone who values personal development, life-giving relationships, and meaningful work and you believe that positive change is possible, let's chat. Right now you might feel stuck but you're not stopping at stuck! You are committed to living a life that positively impacts yourself and others. Whether you want to renew your confidence, master how to say yes, and no, improve relationships, discover work that excites you, regain balance and an overall sense of wellbeing;

Courage is the key to unlock potential. I have coached a diverse set of clients, and I am most passionate about coaching women, emerging talent and new leadership in gaining better strategies to manage stress, finding their path or direction towards their personal and professional goals in alignment with their greater potential. Having been promoted to a senior leadership role in the private sector in my late 20's, I understand the challenges and demands that go with the adjustment of responsibility, from execution to strategy and from being led to taking the lead.

I have a authentic yearning to be of permanent effectiveness to others, and I am! I'll need your wilful genuine commitment, to fulfil your biggest dreams, and not just a fleeting interest in superficially removing a thorn out your side, or to be elated by a momentary vitamin boost...

Positive Results Coaching : achieve the results you want with confidence and ease instead of struggling with anxiety and overwhelm. Learn how to shine on your stage instead of hiding in your cave. Stress Management Procrastination Management Confident Public Speaking Trauma Release Emotional and Physical Pain Relief Anxiety and Overwhelm Release.

We all know how sport stars and teams become successful due to the fact that they have coaches helping them achieve their best results in their chosen sport. The same applies with life. We are all participating in the "game" of life and need guidance and help to achieve optimal results and become the best version of ourselves. It is with the aid of tools that help us navigate our journey through life that we are able to achieve success.

My compassionate support helps clients reconnect with their body and internal wisdom. This empowers their unlocking the practical attainable solutions that make a real difference. My own psychotherapy of 30 years and 12-step programme experience forms the basis of my coaching. Ongoing supervision from a registered clinical psychologist ensures that clients are referred to medical professionals as needed.

StillPoint is the name of a small consultancy I run. I like the name, it refers to that considered moment before we move to action. My fulltime occupation is heading up a social enterprise that I founded 10 years ago, AspireYouth. (www.aspireyouth.co.za). Over the last 35+ years I have supported people in bringing ideas to life or dealing with some of the hard stuff life throws around.

My coaching and counseling experience is build on my own experience together with knowledge. I am a recovery coach and specialist as well as a counselor and a mindfulness trainer. I use every education around mental health to be at your level, to make it all about you! Everybody is different and that's what I am always looking for. What do you need to get where you want to be and we will work with that together.

I create and hold a safe space for females to speak their truth, feel seen and be heard. My coaching facilitates deeper self-learning through thought provoking questioning to break the cycle of your past conditioning and limiting beliefs. My passion is to help females build confidence, self-awareness, and a positive mindset to empower them to embrace their true self and create a life full of fulfillment.

I am a qualified counsellor and coach with experience helping individuals and couples move through challenging times. I have a passion for helping clients gain insight into their behaviors, thoughts and feelings in order to create meaningful change. My goal is to create an atmosphere of safety and support so that my clients can explore their challenges while building the skills they need to move forward.

Cape Town Body Talk is a Integrated Health and Natural Healing Practice. We use a combination of therapies to facilitate health and healing. These include Body Talk energy medicine, Craniosacral Therapy, Reiki, Guided Meditation, Eastern Medicine and Ayurveda principals, as well as Talk therapy and Life Guidance through LifePrint. Our job is to empower you to be the best you can be Physically, Emotionally, Mentally and Spiritually.