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Taryn @ Keeping Your Sanity profile image
T

Taryn @ Keeping Your Sanity

Hi, I'm Taryn and I am a Coach and Counsellor. The combination of the two equips me with a unique insight, allowing me to understand my clients at a deeper level, by looking at their past, learning from their present, and focusing on their future. It all starts with you... Treat yourself better! How can we expect others to value us when we don't value ourselves? Where does the compassion and respect, that we treat others with, go when we critique ourselves? When did someone actually having self esteem become surprising? What do we need to do to realise that we are enough? Why are you here looking for help? It doesn't matter, the fact that you are, is already a courageous first step to a better life. I specialise in Resilience, Anxiety, Personal Development and Self Care coaching and counselling, individuals and couples. I help clients by equipping them with the tools to deal with the issues in their lives... such as stress management, developing positive habits, strengthening relationships, improving communication, and dealing with anxiety; anger; and depression. You can learn more about me and what I do on my website!

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What do you love most about your job?

A job that you love has got to be something that fulfils you, gives you a sense of purpose, brings you joy, and something that you are innately predisposed to do. Helping people is all of those things and more for me... It is so rewarding to see the progress of my clients, and any happiness I help them to achieve is a win!

What inspired you to start your own business?

I've always been an entrepreneur, I've started many businesses, some that failed and some that succeeded. Regardless of the "successful" outcome it taught me countless lessons, m and that led to me to where I am today... exactly where I should be. I’ve faced plenty of difficulties and uncertainty in my life, but each time I broke through the barriers in my path. It became more and more clear to me that my purpose was to help people realise their full potential.

Why should our clients choose you?

I am a Coach and Counsellor. The combination of the two equips me with a unique insight, allowing me to understand my clients at a deeper level, by looking at their past, learning from their present, and focusing on their future.
I am naturally intuitive, instinctive and observant. I have a Psychology degree and I've done courses in many fields and methods of coaching and counselling.
I have been through a lot in my life and I have learnt from every experience whether it was good or bad. I have gained plenty of perspective, and worked hard to get rid of the propensity to judge others, that seems to be inherent in us all.
I want to inspire people... I want to be the reason someone doesn't give up... I want to succeed only because I helped others do so first.

Can you provide your services online or remotely? If so, please add details.

Yes, I do online sessions via Zoom. I share my meeting ID and password with my clients, they join at the time we’ve scheduled.

What changes have you made to keep your customers safe from Covid-19?

We have moved the practice completely online, onto Zoom.

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Reviews

4,74/5,00

based on 327 reviews

The average rating for Bark Relationship and Marriage Counsellors in Cape Town is 4,74, based on 327 reviews.

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