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Your past is a heavy weight you carry around with you. You wish you could just erase it from memory. You've tried ignoring it and suppressing it, but it's always there. “I’m so tired of feeling this way.” Plagued by anxiety, difficulty trusting others, irritability, depression, and avoiding reminders of what happened. “I need my life to be better than this.” It can and should be better! Image what life could be like if you could free yourself from experiencing emotional pain over and over. You can have a more positive outlook on your past and future, and experience a sense of ease and contentment with your life. Healing is possible. I've spent the majority of my career working with survivors of trauma and am always learning the most current modalities for effectively treating trauma. Using a combination of EMDR (Eye Movement Desensitization and Reprocessing) and attachment strategies, I will help you heal emotional injuries so you can move forward, beyond the hurts. Therapy is an awesome resource for anyone. Reaching out for help takes so much courage. It feels BIG to face the things you’ve been avoiding. I want to acknowledge the courage it has taken you just to start looking. I’d be honored to be the one that can help you find your best self. Call or message me today so we can get started on your healing journey.
One of the most rewarding aspects of counseling is working with all the unique individuals who bring a range of personalities, life histories, and challenges to counseling.
The experience of seeing a person walk away lighter, freer, and excited to live their own personal journey after healing from wounds, disorders, and obstacles in their path. There is nothing better than seeing a human being alleviated from emotional, psychological, spiritual or relational pain.
I provide compassionate, sensitive, and honest communication that honors your unique story and continuing journey through life. Think of me as a consultant trained to guide, offer insights, and build skills for emotional, behavioral and relationship matters. I would be honored to help you realize your best self.
I provide virtual counseling with clients who choose or prefer to meet through this convenient format. I also provide in-office, face to face counseling for those who live within driving distance of Temple, Texas.
COVID-19 continues to be a concern and stress-inducing. For clients with whom we meet face to face, hand sanitizer is available and masking up upon request are standard practice. The counseling room is also sprayed with disinfectant between clients.
