Tonya & Nate Trained

Full of positive, upbeat, motivating energy. Each class is different enough to keep things interesting. Always challenging. We are a team that supports each other's success, but at the same time we each focus on our individual achievements. Every class I go to, Tonya or Nate teach me something to improve my technique or my results. Really inspires. I love this place! Thanks fellow lions. More...

Reviewed on Facebook

Thank you Tonya and Nate for a awesome workout this past weekend! Highly recommend. Everything was explained carefully and the workout was challenging and fun. Great atmosphere and both Tonya and Nate were very helpful. They really motivate you to push yourself. Still feeling it today ...LOL. Thank You for a great experience. :) More...

Reviewed on Facebook

Here is just a few words I think of when I'm talking about Tonya & Nate: amazing, supportive, encouraging, incredible, FUN!!!!!!!!!

Reviewed on Facebook

Great guy who worked hard for himself and does so for his clients

Reviewed on Facebook

Tonya is positive, motivating and tough (if you want/need her to be). Nate and Tonya truly care about the success of their clients!

Reviewed on Facebook

Tonya and Nate don't kid around. I was in the best shape of my life after working with them for just a couple of months! They make working out fun, and specialize in customizing their techniques to your skill level. Best workout in Saratoga 100% More...

Reviewed on Facebook

HANDS DOWN the BEST trainers in the area. Tonya and Nate have changed my life in more than one way. The space is impeccable with so many different training options. From weight, strength, boxing ect. You won’t regret being Tonya and Nate Trained! More...

Reviewed on Facebook

Tonya is very attuned to the fitness level and individual needs of everyone attending her classes. She is also very encouraging. I went in after not having been in a gym in many years and although the class was hard work she made me feel like I could do it. I would definitely recommend More...

Reviewed on Facebook

Tonya and Nate are pure positive energy!!! I've taken their group classes and have left feeling energized, stronger and feeling great (both mentally and physically). They make working out fun and help you reach limits you thought you never would!!!! More...

Reviewed on Facebook

Well organized and hard core but super fun training! Love their positive energy and encouragement!

Reviewed on Facebook

If you’re looking to push yourselves this is the place to go. Tonya and Nate really know their stuff and always exceed expectations. Thank you both for my summer body. Now working on keeping it More...

Reviewed on Facebook

Tonya and Nate are my family so by default,
I love them! However, as the posts below describe, their classes are amazing! Fun, energetic, and they REALLY kick your ass ! Their energy is infectious and it makes you want to do your best and BE your best. I currently live in Manhattan but if I could I would (selfishly) move them here so I could take their classes whenever I want! More...

Reviewed on Facebook

Nathaniel (Nate) and Tonya are amazing trainers. They keep workouts fun and challenging. They motivate you to achieve things that you never believed you were capable of doing, then push you further. I have surprised myself in the progress I have made in things like box jumps, pullups , barbell squats, sled pulls, and boxing. Knowledgeable, positive, and kind. Trainers that are passionate about fitness and enjoy helping you to achieve your fitness goals!. They are the Best! More...

Reviewed on Facebook

A lot of times people go to gyms only to get into good shape. Tonya and Nate will of course get you to that goal, but they are SO much more than that. I always walked into a gym feeling uncomfortable, like everyone is judging you. But when you walk into Tonya and Nate, it's like you're walking in to see your family. They push you to be your best because they see the possibilities inside you. When I don't think that I can go any further they look at me and tell me that I'm doing great and make me feel like I can push out ten more. Their motivation and charisma are what keep me going and striving to achieve the person I now know I can become. I recommend them to anyone who has not only fitness goals, but life goals as well. Their laughter and team work during the group classes will keep you coming back for more! And the private lessons keep you on track for your own goals. I love the both of them and couldn't imagine going any place else! I will always be one of their biggest fan!! More...

Reviewed on Facebook

If I could give them 10 stars I would . 9 months ago I anxiously attended my first group class as a 32 year old mom with bad knees and a hectic work schedule who had stopped making exercise a priority years ago. I had no idea what to expect and ultimately had no idea how much it would change my life. Tonya and Nate have reminded me that exercise can be fun and the importance of taking that time out of my week for me. Their energy and chemistry with their clients as well as with each other is unparalleled. Each of their group classes is unique and their semi private lessons are thoughtful to the needs of their clients. Their expertise in fitness and the support they provide is something I have never found anywhere else. I couldn't possibly give them a higher rating and can't thank them enough for the support they have shown me. More...

Reviewed on Facebook

Tonya and Nate are a force to be reckoned with. They have the ability to impact your life with direction, purpose and compassion. They Live what they love and love what they live and they share their passions with you in a fun and impactful way. If you are ready for a new you they will stand by your side every step of the way and cheer you, guide you and push you to be a better more healthy you. I can assure you every time you leave a session with them you will thank yourself that you did. �������������� More...

Reviewed on Facebook

Challenging fun workouts.. motivating great trainers.. nice community

Reviewed on Facebook

I started training with Tonya and Nate about 8 months ago. At the time I considered myself in above average shape and had always scoffed at trainers, thinking they couldn't help me make any more progress than I could make on my own. Boy was I wrong! Since starting with them, I am slimmer, leaner and more toned than I've ever been and even lost almost 4 inches I didn't know I had to lose! Besides the results, the gym has become a home away from home and the camaraderie and inspiration that Tonya and Nate foster is unlike anything I've ever seen. I would never go back! More...

Reviewed on Facebook

Tonya and Nate are the best trainers! Every workout is different, so you never get bored. They know how to motivate you to keep coming back and best of all you see results!

Reviewed on Facebook

Where do I begin? Tonya and Nate are the hardest working trainers I have ever been able to work with. They push you to the next level, by changing the way you think and the way you train. They personally work with each person on form, repition, and design workouts with the client in mind. Tonya and Nate excel at working with all different body styles, mindsets and listen to everyone's goals. They are amazing people and even better trainers. They continue to better themselves by attending conferences, and seminars related to fitness and health on a regular basis. I have had the pleasure of working out with them for the last 8 months and I can assure you, you must come to Tonya and Nate Trained! Continue to challenge each other and all your clients the way you have pushed me and others in the bomb squad. More...

Reviewed on Facebook

Completed my first workout with TNT and I loved it! Everything was explained carefully and the workout was fun, challenging, and covered all the bases. Tonya and Nate were motivating, entertaining, and kept pushing me to do my best. The other participants (I knew some of them) were also super welcoming and friendly. I will make this part of my weekly routine for sure!! More...

Reviewed on Facebook

I'm not a fan of mornings or exercise, but I love getting up early to box with Tonya and Nate!

Reviewed on Facebook