Venice, Florida, sarasota
DP Fitness & Wellness provides education, inspiration and guidance to assist you in living a happy, healthy life.
7 customer reviews
Molly Caldwell Kraut
I have been working out with Deb since January
and I feel great! She inspires me not only to work out and take care of my body but also to take care of my mind!
Reviewed on Facebook
Susan Rummery-Freedley
I have been working two times a week with Deb since early January 2017. I am starting to see results and very impressed with how she is motivating and supporting me during the time I work with her.
I have also started on the 30 days to Healthier Lifestyle program and doing good in the program. Looking forward to the results as well as continuing to work with Deb.
I highly recommend Deb as a personal trainer.
Thank you Deb
More...
Reviewed on Facebook
Heather Ray Hodge
I work with Deb long distance and she's just been so awesome. I love that I turn to her with any questions and frustrations I have about my fitness and wellness. I've been working with her for almost a year and have so enjoyed and appreciated her encouragement and advice!! She really goes above and beyond to help me on my healthy fit quest. �������� More...
Reviewed on Facebook
Jennifer McSharry
I have been working out with Deb for a few months now and I love her classes. She keeps the workouts interesting and fresh, she keep them challenging and me motivated.
I have been through the "gym" thing many times, I have done P90X multiples times, and I have used personal trainers in the past. NONE have been as much fun or as rewarding as Deb's class.
Thank you Deb!!
More...
Reviewed on Facebook
Erin Rice
I have been working out with Deb in a group class for over a year. I love that no class is ever the same. She combines various techniques, basic equipment, and strength/cardio activities to always keep your muscles guessing. She tells you like it is, which is what is needed to get you in the right mindset to better yourself physically and mentally. I look forward to every visit...even the ones that kick my butt! More...
Reviewed on Facebook
Kara M.
Deb is a fantastic instructor. She really helped my mother recover from a back injury and safely introduced her back into fitness. I joined in on sessions while home for the holidays and enjoyed her programing. She incorporates a lot of different tools into each sessions. One day we were on the bosu ball and TRX . . . Another day with bands and medicine balls. Deb also helped me identify a problem in my shoulder --- it was clicking and bothering me when I ran -- so she gave me a few exercises/stretches to do at home. I was pretty religious about doing them everyday and now am click and pain free with better posture. She also specializes in triathlon training and kid programming. More...
Reviewed on Yelp
Jennifer McSharry
I have been working out with Deb for a few months now and I love her classes. She keeps the workouts interesting and fresh, she keep them challenging and me motivated. I have been through the "gym" thing many times, I have done P90X multiples times, and I have used personal trainers in the past. NONE have been as much fun or as rewarding as Deb's class. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Together we design a customized fitness and nutrition plan that is easy to follow and gets the results we are looking for.
What’s the secret to getting the body of your dreams?
Consistency and focus is the key to achieving your goals. There are no shortcuts or quick fixes.
What do you love most about your job?
Watching the “ah-ha” moment, and being a part of someone else’s journey and transformation
What inspired you to start your own business?
I struggled for years with my weight and body image as a young, single working mom- I didn’t want others to struggle the way I did.
Why should our clients choose you?
I care about your results and know that as a team we will get you where you want to be if you stay consistent and remember your goal always