Gavin - thanks a million for a good four weeks. I did enjoy it for the most part but there were bits I was bucked by - but you were and are very patient and supportive. The exercises were well structured and challenging (except the planks :) ).
Thanks again and I would have no hesitation in coming back for more torture opps I mean exercise. You gave every client 110% attention and dedication.
Relaxed easy atmosphere, friendly, pressure free environment giving you the option to make the most of every workout. Can't believe it took me so long to find this place. Staff are so professional and knowledgeable in what they do. The enthusiasm of the staff and fellow users is infectious and makes you believe you can reach each and every fitness goal you set. I'd recommend anyone looking to start their fitness journey to come and see what's on offer here, I promise you won't look back.�
The best workout I've had in a long time. It's short, intense, effective and so much fun! I haven't had a chance to workout with all of the trainers, but Euni is freaking amazing! Just when you think you cannot do a single rep anymore, she'll come by to do it with you.
(Translated by Google) I'm on my way to visit all Bikram Yoga studios in Europe and to write about it in my blog hotyogablog dot net. Until now, there were more than 150 studios. In Limerick I was yesterday. I wrote: "Happy is he who knows where the Bikram Yoga Studio Limerick can be found We are looking for hours Especially irritated that the same studio is located twice at different locations on the Internet Opened four years ago by Cora Ryan Studio... is located in a large industrial and commercial park in the so-called Sports Dome east of Limerick Various sports can be practiced here Bikram Yoga is practiced on the 1st floor -.. in a large room with red carpet - as almost everywhere in Ireland with a big. window with the studio logo. the showers and changing rooms are basic but functional, the reception room bright and friendly. Laura taught us 7 women and 3 men that Wednesday morning in her calm, flowing style. She has a good time management and make it mitzugeben to the instructions also the effect of the exercises. "You might hate this posture," she says about the Half Locust, "but your body will love it."(Original)Ich bin unterwegs, alle Bikramyoga-Studios in Europa zu besuchen und darüber in meinem Blog hotyogablog dot net zu schreiben. Bis jetzt waren es über 150 Studios. In Limerick war ich vorgestern. Ich schrieb darüber: "Glücklich, wer weiss, wo das Bikramyoga-Studio Limerick zu finden ist. Wir suchen es stundenlang. Vor allem irritiert, dass im Internet dasselbe Studio zweimal an verschiedenen Standorten eingezeichnet ist. Das von Cora Ryan vor vier Jahren eröffnete Studio befindet sich in einem grossen Industrie- und Gewerbepark im sogenannten Sports Dome östlich von Limerick. Verschiedenste Sportarten können hier praktiziert werden. Bikram Yoga wird im 1. Stock ausgeübt – in einem grossen Raum mit rotem Teppich – wie fast überall in Irland. Mit einem grossen Fenster mit dem Studio-Logo. Die Duschen und Garderoben sind einfach, aber funktionell, der Empfangsraum hell und freundlich.Laura unterrichtet uns 7 Frauen und 3 Männer an diesem Mittwochmorgen in ihrer ruhigen, fliessenden Art. Sie hat ein gutes Zeitmanagement und schafft es, zu den Anweisungen auch noch die Wirkungsweise der Übungen mitzugeben. „You might hate this posture“, sagt sie über die Halbe Heuschrecke, „but your body will love it.“